Pilates near Farmington

“Since joining Soma Studio 10 years ago rather fortuitously, I have seen significant improvements in my strength, flexibility, and overall fitness. The instructors are encouraging, attentive, and committed to helping each client reach their individual goals. Pilates has improved my posture, balance, and core strength, and I always leave feeling stronger and more energized. Soma Studio has become an important part of my health and wellness journey especially helping me to recover from joint replacement more quickly.“

“Excellent exercise. Classes are always different so it’s not boring. Teachers are very knowledgeable are able to adjust to your person ability. I joined at age 63 after never liking any kind of exercise and I still like going after 1 1/2 years and 249 classes. I am much stronger and flexible. Highly recommend.“

“I am very intentional about who I trust with my health and overall well-being, and working with Dr. Tim at The Posture Bar Pilates & Chiropractic Studio has been one of the best decisions I’ve made. I see him on a monthly basis, and the level of expertise, precision, and thoughtfulness he brings to every session is truly exceptional. His approach is intentional, restorative, and focused on long-term alignment and posture. I am sincerely grateful for his dedication and the impact his work has had on my overall well-being.

I drive nearly 50 minutes for my appointments, and I do so willingly because the quality of my experience is absolutely worth it. When you find someone who is this skilled and genuinely invested in your progress, distance becomes irrelevant.

What I value most is that I always leave learning something new. Dr. Tim takes the time to educate you about your body, posture, and alignment in a way that is empowering and lasting. I leave every visit not only feeling physically better, but also more aware, informed, and equipped to support my long-term health.

I also want to recognize Mary, who was my very first point of contact and has been wonderful throughout my entire experience. Her warmth, responsiveness, and professionalism immediately made me feel comfortable and confident moving forward. She is always thoughtful with communication, appointment reminders, and follow-up, and her attentiveness and kindness truly elevate the entire experience. ?

Finding Dr. Tim and Mary has truly been a gift, and I feel blessed to be under their guidance.

I would highly recommend The Posture Bar Pilates & Chiropractic Studio to anyone seeking a high-quality, intentional, and truly exceptional experience. ?✨“

“Highly recommend this class/studio! Different than a typical Pilates reformer class, in the best way! Kris was extremely helpful, making sure your movements were correct! The small class size made it feel like a true community, and the space was so calming!“

“My posture has improved 10 fold, my husband commented this past week that it is consistently better now. Over the last 6 months I’ve consistently come to this studio and look forward as my favourite hour of the week. The instructors knowledge is superb and you won’t have a bad experience.“

“Excellent therapist. I’m a trail runner and need deep tissue to help with it bands, siatica and general issues. Donna took the (extra) time to assess my needs and delivered the right amount of pressure /relaxation during the massage. She is knowledgeable in pressure points ( great tips on what stretches/ foam roller to do!) and delivered an excellent massage that eased my pains and calmed my mind; Thank you!“

“Good, clean, newer construction. Staff is 110% professional and effective as physical therapists. Not super busy or overwhelming like some other places. You get more one on one time, so you get better faster.“

“I have been coming to The Inner Space for 6 years, after a string of sports & overuse injuries knocked me out of most activity. This classical Pilates studio features highly personalized, small group classes (both in person and by video) which are all taught by incredibly knowledgeable and seasoned instructors who feel more like family. The studio has continued to challenge me while keeping me injury free & out of PT/chiropractor!

2025 update: 11 years & still going strong!“