Closed today
540 Hopmeadow St, Simsbury
Pilates
“After injuring myself with a personal trainer, the Pilates classes with Tim are wonderful. Both stretching and working the core without hurting. You learn to breathe correctly while trying to engage your core and working all the muscle groups. Small class sizes so you get immediate feedback if you are doing poses wrong. Great classes and a great teacher.“
Closed today
136 Simsbury Rd Building 12, Avon
Pilates
“Korlates has been instrumental in transforming my body and has been a wonderful way to reduce stress!The personal attention and care that Kris, owner/instructor, offers has been the key to helping my neck and back alignment, as well as improving my balance and core strength.Kris is highly professional, creative, and his attention to individual clients' needs and goals, whether in a class or with a private lesson, is second to none!The classes are always fun and friendly and they provide a challenging workout that encompasses a warm-up circuit of machines and exercises for the entire body ahead of the reformer work, allowing for optimal focus.Whether you are a beginner or a seasoned student, Kris works with you for the ultimate mind and body experience.High recommend!“
Closed today
780 Farmington Ave, Farmington
Pilates
“The Posture Bar has been a God send for me. Mary Wang has a wealth of knowledge about the human body and movement. Her teaching method is gentle with precise modifications to meet my body's needs. The studio is clean and comfortable. Her husband Dr. Tim Wang has helped to correct my posture and the mechanics of my movement with ART and chiropractic manipulation. Together they are the complete package. I would recommend them to all my friends and family.“
8AM - 12PM
2 Arts Center Ln, Avon
Pilates
“I love this studio! I am new to Pilates and have found everyone to be warm, inviting and very knowledgeable. The small class sizes and personal attention ensure that you are doing each exercise correctly and safely. In just three months I have noticed a big difference in how my body looks and feels.“
8:30AM - 1:30PM
380 W Main St, Avon
Pilates
“I recently joined Club Pilates Avon. I am obsessed! The classes are challenging and everyone is so friendly! I feel stronger already - only 10 classes in! It IS worth the investment!“
Closed today
112 S Main St, Unionville
Pilates
“Taking Pilates classes with Mary at Soma Movement has changed my life and improved my strength and flexibility. Mary is simply amazing! She takes the time to explain details about how each exercise should be done with frequent small tweaks to your form that suddenly make the exercises even more beneficial. She has a natural ability to teach and explains things in a simple and methodical way. Mary is constantly aware of each individual and manages to help you with personal adjustments without slowing the rest of the class down. Whether you are just trying Pilates for the first time or have been practicing for years, Mary meets you were you are as an individual and guides you to progress at the speed you want and need.“
Closed today
1143 New Britain Ave, West Hartford
Pilates
“I joined Pilates Defined 4 years ago, each year I’ve grown stronger, & healthier as I’ve aged. I attend 2-3 in studio classes per week. When I’m not in class I put into practice what I’ve learned about breath & movement. I’m able walk, hike & garden pain free. Jessica, Tricia & Penelope consistently give me encouragement & acknowledge my strength.“
Pilates
“Excellent therapist. I’m a trail runner and need deep tissue to help with it bands, siatica and general issues. Donna took the (extra) time to assess my needs and delivered the right amount of pressure /relaxation during the massage. She is knowledgeable in pressure points ( great tips on what stretches/ foam roller to do!) and delivered an excellent massage that eased my pains and calmed my mind; Thank you!“