Pilates near Simsbury

“I am very intentional about who I trust with my health and overall well-being, and working with Dr. Tim at The Posture Bar Pilates & Chiropractic Studio has been one of the best decisions I’ve made. I see him on a monthly basis, and the level of expertise, precision, and thoughtfulness he brings to every session is truly exceptional. His approach is intentional, restorative, and focused on long-term alignment and posture. I am sincerely grateful for his dedication and the impact his work has had on my overall well-being.

I drive nearly 50 minutes for my appointments, and I do so willingly because the quality of my experience is absolutely worth it. When you find someone who is this skilled and genuinely invested in your progress, distance becomes irrelevant.

What I value most is that I always leave learning something new. Dr. Tim takes the time to educate you about your body, posture, and alignment in a way that is empowering and lasting. I leave every visit not only feeling physically better, but also more aware, informed, and equipped to support my long-term health.

I also want to recognize Mary, who was my very first point of contact and has been wonderful throughout my entire experience. Her warmth, responsiveness, and professionalism immediately made me feel comfortable and confident moving forward. She is always thoughtful with communication, appointment reminders, and follow-up, and her attentiveness and kindness truly elevate the entire experience. ?

Finding Dr. Tim and Mary has truly been a gift, and I feel blessed to be under their guidance.

I would highly recommend The Posture Bar Pilates & Chiropractic Studio to anyone seeking a high-quality, intentional, and truly exceptional experience. ?✨“

“Excellent therapist. I’m a trail runner and need deep tissue to help with it bands, siatica and general issues. Donna took the (extra) time to assess my needs and delivered the right amount of pressure /relaxation during the massage. She is knowledgeable in pressure points ( great tips on what stretches/ foam roller to do!) and delivered an excellent massage that eased my pains and calmed my mind; Thank you!“

“Excellent exercise. Classes are always different so it’s not boring. Teachers are very knowledgeable are able to adjust to your person ability. I joined at age 63 after never liking any kind of exercise and I still like going after 1 1/2 years and 249 classes. I am much stronger and flexible. Highly recommend.“

“I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!“

“My posture has improved 10 fold, my husband commented this past week that it is consistently better now. Over the last 6 months I’ve consistently come to this studio and look forward as my favourite hour of the week. The instructors knowledge is superb and you won’t have a bad experience.“

“Good, clean, newer construction. Staff is 110% professional and effective as physical therapists. Not super busy or overwhelming like some other places. You get more one on one time, so you get better faster.“

“I love this studio! I am new to Pilates and have found everyone to be warm, inviting and very knowledgeable. The small class sizes and personal attention ensure that you are doing each exercise correctly and safely. In just three months I have noticed a big difference in how my body looks and feels.“

“I just took my 4th class and I love it! Nancy is great and really gives you a challenging work out, but at the same time, truly makes the class fun. All of the other woman in my Monday class have all been so kind and welcoming.“