Yoga near Southbury

“I started attending Amie’s Pilates class about a year ago, shortly after moving to Southbury and during a difficult time in my life. It has since become an anchor point and a safe space for me. I look forward to each class and always leave feeling fulfilled, accomplished, and at ease. The community is incredibly welcoming and friendly, with no pressure to “be” a certain way. You’re encouraged to come as you are and modify exercises based on how you feel that day.

Amie is extremely knowledgeable and does an amazing job incorporating challenging and repetitive movements without them ever feeling monotonous. Her classes strike the perfect balance—I leave feeling tired, but always excited to come back for the next session. I’ve also noticed real improvements in my strength, agility, and flexibility. I feel very grateful to have found this special place and hope to be part of it for many years to come.“

“Truly one of the best yoga communities I’ve ever had the pleasure of taking classes at!“

“Barre Boutique is the best and I would highly recommend this place to anyone. The instructors are great and the owner, Jeanine, is the absolute best. There is no other place like Barre Boutique. The instructors make you feel welcomed and every class is fun!“

“Mobility diminishes with age, even for older athletes. Thinking cycling and golf, here. Stretching on your own or with YouTube will only get you so far. 4 weeks in at Soma and my problem areas are noticeably improved. My mobility is increased and the end result is more power. There are a number of offerings here, I highly recommend checking in with Kelly to see how she can help you, and she will help you.“

“Yoga with Aline transforms my days! The barn sanctuary is warm and light and the perfect welcome as you start a session. Aline is a master in her craft- she is very intentional with movements, guiding you through impactful practices during every moment of each session. I find Aline’s classes to be the best return on my investment (time).“

“There is something very special and relaxing about this space and instructors are very experienced and have different styles depending on what one is looking for. Highly recommend it. A smoothing oasis in our chaotic lives.“