Pilates near Simsbury

“I love the Posture Bar experience. I wish my schedule allowed going three times a week! Dr Tim is phenomenal. The combination of Reformer Pilates with chiropractic body work is brilliant. They have so many different options to tailor the appointments to your specific goals and wellness. Mary is so helpful and attentive, frequently following up with options and suggestions. I wish I discovered this so long ago.“

“Excellent therapist. I’m a trail runner and need deep tissue to help with it bands, siatica and general issues. Donna took the (extra) time to assess my needs and delivered the right amount of pressure /relaxation during the massage. She is knowledgeable in pressure points ( great tips on what stretches/ foam roller to do!) and delivered an excellent massage that eased my pains and calmed my mind; Thank you!“

“I really enjoyed my class with Kris!! It was a unique blend of circuit training and Pilates reformer workout! As an experienced Pilates practitioner I found the class challenging yet safe and effective. It was also very cool to learn about Kris’s custom made reformers! Amazing experience. I’ll definitely come back every time I visit CT!“

“Good, clean, newer construction. Staff is 110% professional and effective as physical therapists. Not super busy or overwhelming like some other places. You get more one on one time, so you get better faster.“

“I love this studio! I am new to Pilates and have found everyone to be warm, inviting and very knowledgeable. The small class sizes and personal attention ensure that you are doing each exercise correctly and safely. In just three months I have noticed a big difference in how my body looks and feels.“

“Helena is an excellent instructor. Her pace is challenging but doable. She is very observant and gently corrects and guides me to improve my form. Every session is different and interesting!“

“I started at Pilates Defined several years ago for weekly private sessions and have now added Reformer class as well as virtual Mat classes. The instructors are all incredibly knowledgeable as they take into account each client's physical status. They honor the authentic Pilates methodology which is refreshing in today's world where it's fashionable to say you take Pilates. I highly recommend!“

“I just took my 4th class and I love it! Nancy is great and really gives you a challenging work out, but at the same time, truly makes the class fun. All of the other woman in my Monday class have all been so kind and welcoming.“