10AM - 12PM
216 Leavenworth Rd, Shelton“Really great classes & instructors- flexibility of in person and online is so wonderful for someone like me that has a really busy schedule with unexpected changes! Also really love the reformer classes, it’s really so life changing when you’re able to use the equipment- it’s addicting!“
7AM - 12PM
39 New Haven Rd #10, Seymour“Phoenix Yoga Studio is the best. The classes are varied and each teacher brings their own unique vibe to them. Both the staff and clients create an atmosphere that is warm, welcoming and non- judgmental. What a wonderful way to nourish your mind and body!“
Pilates
Pilates
Pilates
“Kudos to Jolene and the crew at Anything Goes Fitness. I had my annual physical today and while I still have work to do to bring my weight down, all vitals, strength tests, blood work and the like show that I am healthy and doing well. My doctor commented on how much healthier I am then many 30 somethings he sees. I can't take all (or most of) the credit. The strength training and dietary guidance from Anything Goes and Jolene have help tremendously as has a regular program of exercise. Thank you Anything Goes!!!“