Pilates Center of Milford

Jun 2026

I had a wonderful experience at this Pilates studio and noticed a significant difference after just one month of attending Multi Reformer classes twice a week. Michelle and Erika are fantastic instructors—welcoming, patient, and incredibly encouraging throughout every session.

They explained each exercise clearly and made me feel comfortable and confident, even as a complete beginner. The classes were challenging in the best possible way, leaving me feeling stronger, more energized, and motivated to keep going.

I'm so glad I chose this studio for my first Pilates experience and I'm already looking forward to my next class. Highly recommend Michelle,...read full review

Apr 2024

Really great classes & instructors- flexibility of in person and online is so wonderful for someone like me that has a really busy schedule with unexpected changes! Also really love the reformer classes, it’s really so life changing when you’re able to use the equipment- it’s addicting!

Nov 2020

Erica is the best teacher. She always corrects her student's position and posture to get the most benefit from every exercise. She explains every exercise so you can understand which part of the body is being targeted.