8 - 11AM
Erector Square, 319 Peck Street, New Haven7AM - 12PM
39 New Haven Rd #10, Seymour“Phoenix Yoga Studio is the best. The classes are varied and each teacher brings their own unique vibe to them. Both the staff and clients create an atmosphere that is warm, welcoming and non- judgmental. What a wonderful way to nourish your mind and body!“
7 - 11:15AM
999 Foxon Rd, Twin Lakes Commons West 2nd Floor, North Branford“There are not enough words to describe how amazing IMX Pilates is! Kristen and Jaime’s classes were my go to’s every week. They both bring their own unique teaching styles and you always leave feeling stronger than when you walked in. I went here for about a year and every class had something different thrown into it. They always check in and help with any modifications needed. And Carol is so wonderful, she will do whatever she can to get you into a class that’s “full” and makes sure you’re getting what you need from the studio. If you’re thinking about starting Pilates this is the place for you!! I’m going to miss it here so much.“
“Really great classes & instructors- flexibility of in person and online is so wonderful for someone like me that has a really busy schedule with unexpected changes! Also really love the reformer classes, it’s really so life changing when you’re able to use the equipment- it’s addicting!“
7AM - 6PM
89 N Main St, Branford“I don't understand some of the negative reviews that people leave about this gym. I have been going to this gym for about 10 months now and have had nothing but positive experiences! The equipment is great, the sauna and tanning are good, music is decent (when you forget your ear pods) and the staff is excellent (especially Cody)! Rock on InShape!“
Pilates
Pilates
Pilates
Pilates
Pilates
“Krista makes each class fun and challenging. She always makes me laugh, is very encouraging and every class is different.“