Yoga near New Canaan

“Sama is amazing! A good friend entered me into a contest and I won a free month of classes - what a gift, and at the perfect time. I'd been wanting to commit to yoga for years but always felt intimidated by it, nervous about the studio and not knowing anything, etc. This free month was the push I needed to get over that...and boy did I quickly realize how unnecessary my concerns were. This place is so warm, welcoming and just all-around comfortable. I'm 8 classes in and feel excited to go each time, am seeing progress in my body/ability, have connected with lovely people, and perhaps most importantly - feel like I belong there. I'm so grateful for everyone at Sama... and for my special friend who gave me the push I needed.“

“I signed up for the pilates classes today. Everyone seems so pleasant. Thanks for all your help, Sam and Grace!“

“Had an amazing experience at the salt cave. During my first appointment, I used the restorative time to stretch and relax. On my second visit, I was so chilled out that I fell asleep for a bit!! Will definitely be back.“

“Amazing location , biggest one i’ve seen so far ! Classes are create and staff is super sweet.“

“Darren is an amazing Operations Manager and does a great job with the customer service!“

“O2 Living Café is a charming and intimate café tucked inside the rustic, vintage-vibed Yellow Monkey Village complex. Their mission to offer fresh organic options truly shines through and the menu reflects it with clean thoughtful choices. I haven’t tried everything yet but there’s nothing I’ve tried that didn’t enjoy. The baked goods are my favorite and their gluten free vegan treats really stand out.

Mario, Jen and the whole staff are friendly fun to chat with and genuinely kind. Their energy makes the café feel like being home. It’s a gem of a spot and I’m so grateful ????“

“Very good yoga classes. Instructor adjusts it to different levels and makes you feel welcome“

“I had an amazing massage with David! He really focused on what I told him was bothering me. I felt like he really took the time to go in depth with every small muscle. I loved his bright and warm studio, he made me feel very comfortable.“

“Acupuncture helped my tennis elbow and my back (as well as cupping) a godsend for any athlete recommend Gregor to all who need relief for thise aches, pains and even more serious injuries.“

“I joined CT Power Yoga a few months ago as I moved to the area. This studio makes me feel like I’m home. The teachers are warm and invigorating, the owners Aimee & Tim are welcoming and attentive, and the classes are empowering. I love heated power vinyasa, and this studio gives me what I need! <3 You should try it ;D“

“Carol brings such depth of knowledge and spirit to her offerings. She creates a sacred, healing space for community, and a variety of modalities. I highly recommend Harmony Yoga, and any of Carol's wonderful offerings.“

“Kimberly is a true professional with so much knowledge about pregnancy and postpartum/baby care. She is always willing to brainstorm and help out her moms. When I felt alone in pregnancy and postpartum, these classes and community got me through it. I’ve made new best friends, with babies all the same age. The empowered pregnancy and fourth trimester groups are amazing!! I would recommend these classes to anyone, whether you’re looking for movement during pregnancy, pre and postnatal education, or just to get out of the house and meet other new moms, you will be so grateful that you joined this community!“

“I moved to Norwalk from Long Island and missed the yoga studio I used to attend. I took a chance on Yoga 203 and was blown away!! Best yoga studio ever! The instructors are incredible and they explain poses really well. They make corrections in your posture, if you want and are always willing to answer questions. They are all so wonderful and friendly; as are the people in class. There are people of all ages, shapes and abilities and most importantly, it is a safe, judgement free place. Katharina, the owner, is such a wonderful person, who I’m sure is proud that her vision is doing so well. I absolutely love going to class and talking with the other people and instructors, who I now consider my Yoga family and friends. Namaste ? ?????‍♀️??‍♀️??‍♀️“

“The instructors at Kaia are so creative with their yoga flows. No two classes are ever the same. I leave there feeling both invigorated and peaceful- something not easy to achieve at the same time.“

“Went to the Greenwich Water Club for my cousins communion today, I have nothing bad to say! The food was amazing and the staff was attentive. The view was beautiful and so was the building! There was a very fun game room for the kids! Definitely recommend for future members or events!“

“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“

“Jaya is wonderful. I have been seeing her as my Ayurvedic practitioner since 2016. I first set up an appointment with her to get help with my acne which I have been dealing with on and off for 14 years now. I used to have acne all over my face at all times. After using the Ayurvedic soap and supplements she recommended I use and take, my acne has dramatically improved. I went from having a face covered in acne, to only having zero to two small breakouts on my face at one time“

“Love Basil Yoga! Classes are challenging but a great workout. Highly recommend. Atmosphere is awesome as well. Love the Saturday morning classes“

“This yoga studio is simply the best! Once you walk through the doors all of my stress melts away. The instructors are all great. From beginner to advanced, the studio accommodates all evens of practice. I will keep coming back!“

“Excellent yoga experience with a one of a kind talented instructor who tailors each class to the students in attendance. Tons of personal attention and care in a beautiful light filled studio. A true gem!“

“What a wonderful place! I went with my daughter today and the gift shop is beautiful and reasonable. My daughter found a gorgeous dress for an event and I found winter hats, candles, salts and cute yoga wear. I cant wait to come back for the spa! We went to the cafe and both had the best smoothies we ever had and delicious scones. The owner and staff were so friendly and helpful. We cant wait to visit again! Thank you for a very nice day!“

“Greenwich 24/7 fitness is, without doubt, the best gym experience I have ever had and if it wasn't for the fact I am moving, I would happily continue to be a member. Kenny, the owner, is a top shelf manager and is always available to assist with anything. The membership is month to month and there are no predatory practices! I highly recommend Greenwich 24/7 fitness to anyone interested in getting back in shape!“