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7:30 - 11AM
2693 Whitney Ave, Hamden9 - 10AM
45 Ives St, Hamden“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“
10AM - 12:30PM
39 Putnam Ave, Hamden“Great teachers, lovely environment! I would love to teach there! Recommend them to anyone that does yoga and looking to start yoga! Namaste“
Yoga
Yoga
Yoga
“If plantar fasciitis is getting the best of you, I recommend seeing Dr. Denes. I’m about 3 weeks into treatment and have noticed a significant improvement; the combination of active release and therapeutic ultrasound (in addition to some at-home supplemental treatments) has improved my quality of life. The fact that he’s a really likable guy is a great bonus.“