Yoga near Louisville

“Best thing I've ever done for myself!!!. I even feel silly now that I felt scared or insecure with my skill level even for a second because the energy in this studio is so accepting and welcoming. I immediately felt at home. The euphoria was intoxicating. Kelsey guides you through a journey of relaxation and pushing yourself to your physical limits; to which she inspires you to exceed and you leave feeling transcended and proud of what you're capable of. Thank you Kelsey for such a transformative class! Will be back and back and back and back!!!“

“Hadn’t been to any classes in a month because of travel and the flu and couldn’t wait to get back in my Pilates routine. Wasn’t easy but the teachers and classmates are top notch and I smiled the whole way through. Like Jen says, “Get it girl!”“

“I have been training with Haydee for over 10 years. She is an amazing trainer who is always challenging me to reach new goals. Under her tutelage, I saw my overall body fat percentage decrease while consistently adding muscle. Haydee has also helped me shift my workouts as I went from mid 30s to mid 40s. The Nutri-fit facilities are excellent, and offer a wide range of workout options. Natalie also did a great job in providing nutritional consulting, helping me zero in my diet to maximize my gym gains. Strongly recommend the team to anyone looking for classes, nutritional advice, and personal training.“

“great studio and instructors are great at leading the exercises and making sure form is correct. reformers provide a full body strength workout.“

“Everything about this gym is special - the classes, instructors, staff, and studio are all absolutely amazing. I could not recommend a gym more. Kondition has provided me an amazing community that I love so dearly and reignited my passion for fitness. THE BEST!!!“

“I recently started seeing Sara at Halcyon to help navigate this phase of life, and my experience has been nothing short of exceptional. From the very first appointment, Sara made me feel truly seen, heard, and cared for.

What sets her apart is not only how deeply she listens, but the incredible depth of knowledge she openly shares. She takes the time to educate, explain, and create a personalized approach that helps you feel empowered and supported every step of the way. Her focus goes beyond symptom management—she looks at your overall wellness and vitality, helping create balance and harmony so you can genuinely feel your best.

Seeing Sara has been completely different from my experiences with traditional medical providers. I’ve never felt so supported, informed, and involved in my own care.

If you’re looking for someone who is compassionate, knowledgeable, and truly invested in helping you thrive, I cannot recommend Sara and Halcyon enough.“

“Kaiut Yoga is a true life saver...restorative, opening, challenging, and healing. The teachers at both studios are extremely knowledgeable, thoughtful, accommodating, present, and helpful. Highly recommended regardless of age or issues!“

“Great gym, very clean. Would like to see more plates because sometimes it is a struggle to find 35lb plates, and a dedicated calf machine.“

“Lauren made me feel welcomed and at home in a very subtle but profound way. I felt connected to her throughout practice and I felt that the teaching that flowed through her was both very inspired and also technically very precise. I really appreciated the energetic container she created and could feel her skill, which helped me to trust the practice. As a yoga instructor myself I was very impressed by this class.“

“I cannot say enough about Core Wisdom, the owner, Kim Robins, and the other students who attend either private or group classes. The expert instruction Kim offers is individualized, creative and effective. She is experienced working with higher level athletes as well as clients who require more nuance and possible modifications due to injuries or ongoing limitations. Kim is always prepared through her on going study and years of experience, to give a challenging organized workout to her students. She is kind, compassionate and has a great sense of humor. The culture of the studio is uplifted and inclusive, a great place to get fit and stay fit. As a physical therapist who is very picky about form and safety, I don't hesitate to send clients Kim's way! Igive this studio the best grade possible. Highly recommend!“

“I just had a intense Somatic Breathwork for Attachment Healing session with Morgan tonight ! I will be returning I have so much gratitude for her . She made everyone in the room comfortable and vulnerable to express themselves.“

“Healing massage - Laura Rose is gifted - I needed to break out of a stagnant healing pattern - my body was just not able to move forward from some recent "trauma" (surgeries). Laura Rose incorporated many techniques including acupressure, lymphatic manipulation and much more. The effects were immediate and I can't wait to go back for my next massage to continue the healing!“

“Yoga Shala is a truly wonderful place! I have studied Iyengar Yoga in many different studios across our country and have found no studio more clean, airy and beautiful. But even more important, the instructors are so so good! I am so grateful to have been a student at the Shala since I moved to Boulder more than 10 years ago. Three years ago I also began participating in a weekly meditation group, which is a better experience than I could ever have imagined. I have studied both online and in person and will always be grateful to have this rich resource in my life.“

“Matt was an amazing therapist. He listened well, had great deep pressure, and I left feeling great. Highly recommend him!“

“Best Yoga practice in town! If you are a beginner or an experienced Yogi, there is a class for you. They always have an introductory offer for new students. No excuses. They also offer almost all classes on line.“

“I LOVE THIS STUDIO!! It's a beautiful practice space with amazing teachers... people here go out of their way to make the experience unique. Very community oriented, they seem to care about everyone.“

“Incredible place with great energy. I'm very happy that I got to come here and experience the peace.“

“In all of my adventurous life, I had not taken a yoga class until Kerry encouraged me to attend her women's temple class. This setting was the perfect introduction to group yoga and has provided a foundation for me to grow in my practice. Kerry's gentle, welcoming spirit encourages us to step into this experience that can be life-changing on a daily basis. Her guidance is humble, patient, and nurturing. Thank you for creating a space where together we nurture ourselves and, in turn, our community. I highly recommend Yoga with Kerry Temple-Wood.“

“The Healing Studio is a place to connect with what you may or may not understand about yourself and this life we are living. I love what Leanne is building here. I trust her guidance and believe she has people’s best interest at heart. I recommend her practice to anyone who will listen.“

“Calming Kids Yoga is a heartfelt nonprofit, and in my opinion, exactly what the world needs right now! They have all the trainings and products you’ll need to share yoga with pre-k through high school aged youth. The evidence based curriculum includes kids yoga classes, teacher training, staff in-services and many products, like books and audiobooks. It’s easy to weave the material into a home practice with your kids or any kind of educational setting. I’m so happy I found CK and would recommend them to any parent, teacher or school administrator!“

“Peaceful, magical place for meditation, yoga... . Amazing healing live music, mountains view. And above that very tasty honey from happy bees .“