About The FAST Lab Sports Performance
The FAST Lab is a premier sports performance testing and training facility serving athletes of all ages and abilities. Utilizing state-of-the-art technology, the lab offers various tests to assess athlete performance, including V02 Max, lactate threshold, EMG muscle testing, and more. Following testing, expert staff translate results into personalized performance plans, which may include physical therapy, corrective exercise, nutrition plans, speed and agility training, or endurance sports coaching. Reviewers highlight the knowledgeable and professional staff, including Brian, for their thorough evaluations and effective treatment strategies. The facility is praised for its friendly atmosphere, with staff communicating clearly before, during, and after tests. Sessions are described as relaxing and helpful, leading to improved performance and reduced chronic pain. Many clients express appreciation for the care and dedication shown by the staff, making The FAST Lab a highly recommended choice for athletes seeking to enhance their performance.
I have had great experiences with Brian! He does an amazing sports massage and is great about finding problem areas and working through them with me!
I have been with Fast Labs for the past few months in their indoor cycling program with Coach Kathy Z. Her classes have done wonders with my confidence, strength, and endurance! What I have gained, I’m able to transfer to my outdoor cycling especially in preparation for my Iornman races.
Brian continues to do a great job helping me work through rehab and functional corrective exercises to allow me to continue to participate in the sports I love. He listens well and is very knowledgeable about the body’s connections. Great massage therapy as too!