Pilates near Rolling Hills Estates

“Classes are so fun that the time flies by. Each of the amazing instructors add their own fun little twists and you never know what each class will bring! Lacey the owner has the worlds cutest employee of the month 3 years running. And Maddie the youngest instructor brings new and fun twists to all of her classes. One of my favorite unique aspects of this studio as well is that there is a class offered for Gen Z to introduce the importance of strength and balance into your life. The studio also has a very welcoming environment and I strongly urge for both those who are Pilate experts as well as those who want to dip a toe in and see how much fun Pilates is to check them out?“

“Dr Kim was very patient, compassionate, and understanding. She was thorough in her questions and very willing to address any concerns that I had, even asking if I had a fear of needles. She explained the procedure and reassured me that I shouldn't feel a lot of pain, however, if I did, to notify her immediately. The most important reason I gave 5 Stars is because her treatment worked. My shoulder pain is completely gone, my back pain is mostly gone, and she explained I needed 1 more session to complete the treatment. Dr Kim even identified an issue that I didn't mention, which was pain in my hip area. She took away the pain in that area too.“

“Nicolle is my physical therapist and has provided caring and focused therapy. She has shown me things I can do at home to help my therapy move along, and it has helped. I am truly grateful.“

“The best Pilates class I’ve been to in the South Bay! I take a class with Sami or Katelyn every time I am in town, and learn so much from them!“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“

“Great place, the owner Gina is extremely knowledgeable and answered all of our questions we had about pilates when my wife and i were deciding on a gym to try out. Absolutely the best in the south bay!“

“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“

“I've coming to Hotworxx for the past few months and I love these workouts. You feel so refreshed after, the staff is warm and welcoming and the owner is so encouraging“

“This studio will rock your body in the best way! The instructors are always helpful and encouraging especially if you haven't been to reformer pilates before. PLUS, everyone there is incredibly nice. Would definite recommend to beginners or experienced people.“

“I’ve met many doctors, PT’s and trainers through my career - none of them is anywhere close to Chad and his team! Highly recommend for anyone in the South Bay!

And if you’re not in the South Bay, you should probably still make the drive!

5 stars ⭐️⭐️⭐️⭐️⭐️“

“I love this studio! It's a small, classic studio (read: no loud music, no merchandise sales, no trying to be hip & trendy, just real Pilates!). Most importantly, the instructor will correct your form as required to prevent injuries and ensure you get the best possible workout.“

“I've been coming here for a few months now and I love it so much. This studio has dramatically changed my body composition, what I see in the mirror, and how I see my body in my minds eye. When I first started my form was heinous, and I could only do about half the class - if that. Now I go 4 times a week and I look forward to it every single time. I can do almost all of the class, and my balance and body awareness has improved so significantly. I thought I would never be able to balance on the machines due to a vision disorder, but Kaci helped me identify where I could improve my posture/build muscle to correct my balance... and it worked like magic. I love this place. Everyone was so kind and helpful to me when I first started. It felt intimidating at first, but I just kept going, and now I just feel like another pilates girlie going to class. I love rockit pilates“

“I've been having sessions with George for a little under a year now. George keeps things varied, explains clearly and is constantly engaged. Would highly recommend to anyone looking for a structured, safe and achievable program. Great results!“

“Gyrotonic Southbay is a beautiful space and always clean which I appreciate. Monica is truly a master with a great eye for any imbalances in the body. Love it!!“

“The Long Beach location of Motion Plus Aquatic is a must for anyone needing physical therapy. The staff are great. Mike, James, Grace and Diane are all very knowledgeable, professional and empathetic. I went for both a ruptured bicep as well as a torn meniscus. I highly recommend the Long Beach location.“