FWRD+ wellness collective

Wellness Center, Barre Classes, Pilates

11305 Rancho Bernardo Rd Ste 114, San Diego, CA 92127

About FWRD+ wellness collective

FWRD+ wellness collective offers a unique fitness experience in their 2,400 square foot outdoor fitness pavilion at North County Soccer Park in Poway. This safe and spacious environment provides ample room for social distancing and fresh air. The collective offers a variety of classes, including interval/cardio, heated classes, barre, and Pilates, with modifications to accommodate different fitness levels. What sets FWRD+ apart is its incredible community, which is inclusive, uplifting, and supportive. The instructors provide personalized attention and corrections, making everyone feel welcome and cared for. With a focus on self-paced challenges and a sense of family, FWRD+ is an ideal place to move forward in your fitness journey.

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Reviews for FWRD+ wellness collective

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  • Jun 2026

    This is my first week attending several classes here and I am very happy to report how clean, organized, inclusive, and thoughtful FWRD is. I have loved every class and instructor! After a couple years being on a hiatus from facility exercises due to having my baby, they have made it not only easy but enjoyable to get back into the swing of things. Excited to continue my classes here and get my membership soon.! I highly recommend starting off with a one week pass and going as much as you can to get to know all the classes.

  • Oct 2025

    Absolutely fantastic experience at Fwrd+! From the moment I stepped in, I was greeted with warmth not only from the welcoming staff but also from the instructors and fellow members. It truly feels like a community here, where there's so much more happening than just exercise classes. I am incredibly grateful to be a part of it!

    The classes are exceptional, with a wonderful range of styles. Each instructor brings their unique flair, making every session engaging and fun. I love how the class curriculum delivery is thoughtfully designed to support your individual journey, taking into account not only your strength training progress but also how you're feeling on...read full review

  • May 2025

    I cannnot say enough good things about FWRD fitness. It truly feels like more of a community than a gym, and has become my home away from home. I started attending classes about 6 months ago, without any experience or idea what I was getting myself into. I now find myself there 4 days a week, minimum. Movement and the commitment to show up for myself have become non- negotiable for me. I have seen overall improvements in both my physical and mental health.

    I love the variety of classes they offer, and how much diversity in age, body types, and skill levels are present. I always feel challenged in the best way, and leave class feeling capable and strong. ...read full review

Hours

Monday: 6 - 10:30AM
6 - 8PM
Tuesday: 8 - 10:30AM
5:30 - 6:30AM
4:30 - 6:30PM
Wednesday: 6 - 7PM
6 - 10:30AM
Thursday: 8 - 10:30AM
5:30 - 6:30AM
4:30 - 5:30PM
Friday: 6 - 10:30AM
Saturday: 7 - 10AM
Sunday: 8 - 10AM

Tips

1:1 sessions available  online classes  on-site services accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all

Location

11305 Rancho Bernardo Rd Ste 114, San Diego

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