FWRD+ wellness collective

Wellness Center, Barre Classes, Pilates

11305 Rancho Bernardo Rd Suite 114, San Diego, CA 92127

About FWRD+ wellness collective

FWRD+ wellness collective offers a unique fitness experience in their 2,400 square foot outdoor fitness pavilion at North County Soccer Park in Poway. This safe and spacious environment provides ample room for social distancing and fresh air. The collective offers a variety of classes, including interval/cardio, heated classes, barre, and Pilates, with modifications to accommodate different fitness levels. What sets FWRD+ apart is its incredible community, which is inclusive, uplifting, and supportive. The instructors provide personalized attention and corrections, making everyone feel welcome and cared for. With a focus on self-paced challenges and a sense of family, FWRD+ is an ideal place to move forward in your fitness journey.

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Reviews for FWRD+ wellness collective

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  • Feb 2024

    FWRD doesn't just offer amazing workouts, including interval/cardio classes, heated classes, barre, barre with a little cardio and barre with meditation, it is also offers an incredible community. This group is so inclusive, uplifting and supportive. So grateful to find Stephanie and her barre studio almost 5 years ago.

  • Jan 2024

    A place where you can go at your own pace while still challenging yourself. No one is pushing you but you and the group of women working out with you are amazing. My glass is full when I go to the classes and my body is thankful for relief in my lower back which has made me almost resort to surgery. They integrate Pilates and barre with PT work and so even with my herniated disk I can keep up, they provide tons of modifications to make it light or heavy. The instructors walk around and will correct you and give really good instructions to follow, they care. Best place I’ve found to work out group wise in San Diego

  • Aug 2023

    FWRD+ is a challenging place to workout and although I’m new I can feel the sense of family / community. There are a variety of classes so it’s always interesting and fresh. So grateful to be connected here!

Hours

Monday: 6 - 10:30AM
6 - 8PM
Tuesday: 8 - 10:30AM
5:30 - 6:30AM
4:30 - 6:30PM
Wednesday: 6 - 7PM
6 - 10:30AM
Thursday: 8 - 10:30AM
5:30 - 6:30AM
4:30 - 5:30PM
Friday: 6 - 10:30AM
Saturday: 7 - 10AM
Sunday: 8 - 10AM

Tips

1:1 sessions available  online classes  on-site services accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all

Location

11305 Rancho Bernardo Rd Suite 114, Poway

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