5AM - 5PM
452 Main St, Newcastle9AM - 6PM
1240 High St UNIT 201, Auburn“I had an excellent experience! The infrared sauna, massage, facial, and salt therapy felt great! Prior to my massage I had lower back pain, and the pain has subsided. I enjoy going to Brooke for my massages and can’t wait until my next visit!“
6AM - 7:30PM
922 Lincoln Way, Auburn“Eastwind Yoga offers a fantastic setting for yoga enthusiasts! The experienced instructors contribute to a great overall experience. The hot yoga classes are a personal favorite, pushing you to your limits and leaving you feeling amazing afterward. A big thank you to the instructors for their expertise and the positive environment they create!“
“Such a gem in Rocklin! Love that this shop has local products from the area. I bought some soap here and I will definitely be getting more in the future!“
8:30 - 9:30AM
13419 Bowman Rd, Auburn“Came by this studio while road tripping. Sarah was a great instructor and welcoming to a new comer, easy to follow flow yet challenging. Highly recommend. Defiantly a great all level flow.“
9AM - 7PM
4067 Cavitt Stallman Rd, Granite Bay“Love this place and all the staff. It's friendly and comfortable and there's nothing like starting your day with some hot yoga at Namaste!“
11AM - 1PM
1175 Grass Valley Hwy, Auburn“I have practiced yoga for about 20 years. In 2012, I discovered Auburn Yoga Studio and met owner Gwenn Jones. With the obvious exception of the pandemic years, I’ve tried to practice yoga at least once a week. I have never been disappointed in the yoga instruction provided by Gwenn; she is an excellent teacher and has a vast knowledge of yoga and of human physiology. I trust her guidance and appreciate her sensitivity to all students in her class. She is welcoming, kind, and dedicated…her studio is always a safe environment for the beginner or advanced practitioner. Also, the studio is exceptionally clean, well lit, easy to access and equipped with a wide variety of props. I recommend Auburn Yoga Studio enthusiastically and without a moment of hesitation.“
6AM - 7:30PM
530 Grass Valley Hwy, Auburn“Hands down the most welcoming and professional yoga studio in Auburn. I’ve been practicing for 30 years. If you have been considering starting a yoga practice or getting back into it, just show up and you will find yourself in the perfect place. Thank you to Ryan and Jamie for providing such a sweet spot to put my mat down.“
“Zuda is great. People are great. I liked it. Due to outdoor travel I cancelled my classes.“
9AM - 8:30PM
2030 Douglas Blvd Suite 38, Roseville“Hot is one of my favorite classes, my body always feels so relaxed after and I got a workout in! The heated class helps my muscles get a great workout! Highly recommended.“
6AM - 8:30PM
1921 Douglas Blvd Suite 104, Roseville“Club Pilates is awesome.I gave up originally at another studio, but the instructors and Taylor gave me the motivation to keep going. The instructors are awesome especially Valerie and Bernadette. If I can do it anyone can!!“
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“She is the best l was in a motorcycle accident and was run over by three cars she helped me to be able to walk without trouble.She made my life wroth living l oue so much to her Love Thomas Clinton Haines“