About Auburn Yoga & Fitness Studio

Auburn Yoga Studio is a welcoming and well-equipped yoga studio led by the highly skilled and professional owner, Gwenn Jones. Gwenn is an excellent yoga instructor with vast knowledge of yoga and human physiology, providing safe and tailored guidance to students of all levels. The studio offers a clean, well-lit, and accessible environment, equipped with a wide variety of props to support practice. Gwenn is described as a warm, caring, and energetic force, dedicated to bringing authentic yoga to the community. Customers enthusiastically recommend the studio and Gwenn's instruction, highlighting her compassionate approach and ability to help students explore their potential.

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Reviews for Auburn Yoga & Fitness Studio

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Apr 2026
I love Gwenn's classes at Auburn Yoga & Fitness. She integrates traditional yoga postures with innovative stretches, and provides modifications and supports for practitioners of all abilities. I like that she's gotten to know me and my yoga style.
Apr 2026
Gwenn, the owner of Auburn Yoga and Fitness is amazing-a true professional! Her classes are cutting edge. I’ve been attending her classes for over 12 years and am in the best health and fitness of my life!
Nov 2025
It is without hesitation that I give Gwenn at AYFS a 5 star revue. Her ability to to construct a class that meets everyone's need is commendable. The fact that I look forward to class every week speaks volumes about the environment that she has created at her studio.

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Hours

Monday: 9:30AM - 3:30PM
Tuesday: 10AM - 12PM
Wednesday: 9:30AM - 12:30PM
Thursday: ClosedFriday: 10AM - 1PM
Saturday: 10 - 11:30AM
Sunday: Closed

Tips

1:1 sessions available online classes on-site services accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all

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Location

1175 Grass Valley Hwy, Auburn

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