About Zuda Yoga
Yoga Reclaimed, located in Auburn, California, is a welcoming and professional yoga studio that honors the tradition of yoga. The studio offers a variety of multidisciplinary classes, including flow, balance, restore, Mysore Ashtanga, strength + conditioning, sandbag circuit, and personal training. Many students appreciate the supportive community and the quality of instruction, highlighting classes such as the Saturday morning Flow Yoga. The owners, Jamie and Ryan, along with the dedicated instructors, create an inviting atmosphere for both new and experienced practitioners. Students have found relief from pain and improved well-being through their yoga practice here, making Yoga Reclaimed a vital part of their lives.
I started my yoga journey at Zuda about 5 months ago and it has been an amazing experience. I’ve tried several different classes and every instructor has been welcoming and encouraging. I’m really glad I pushed myself out of my comfort zone and gave the studio a try.
I look forward to my class with Kristy every week. It is seriously the most stress relieving thing I've ever done for myself. I have even recruited my friend and neighbor to join me.
Kristy’s classes are truly exceptional! The entire experience is uniquely enriching. Her flows strike a remarkable balance between strength and softness, creating a harmonious practice. The music she selects perfectly complements the movements, and her cues resonate deeply with the body. I couldn’t recommend her more highly!