10AM - 12PM
400 S Pine St, Nevada City9 - 11AM
992 Plaza Dr, Grass Valley“This review is specifically for Roxanna, the owner of Pilates Place. I've been to a many physical therapists, doctors, alternative healers, etc for chronic pain I've been experiencing for years. I can say hands down that Roxanna is at the top of that list. She has an very deep knowledge of body mechanics and an intuition for what is out of balance and how to correct it. I've sent multiple friends to her and they have all said the same thing. I could go on and on, but in short: if you are dealing with chronic pain or imbalance, I would 100% recommend booking a session with her. You won't regret it.“
8:30AM - 1PM
155 Spring Hill Dr, Grass Valley“I love it here! Instructors are wonderful warm and so kind! I’ve always got hands on assistance when my posture is off. It gets pretty full in the peak mths so you may want to book ahead! Especially on weekends! I love the community and it’s wonderful that there are options for dys hrs and types of classes! Highly recommend warmth! It’s a great yoga community to join and feel welcomed !“
Pilates
Pilates
Pilates
“I started working with Gil a few months ago to address severe “tech neck” and poor posture that had led to a bulged disc and a pinched nerve. The chronic pain in my neck, along with shooting pain down my arm, was not only physically exhausting but also disruptive to my daily life.
From our very first session, it was clear that Gil brings an exceptional depth of knowledge and experience. With over 30 years in the field, she takes a highly personalized and therapeutic approach, carefully designing focused exercises to strengthen the muscles needed to correct my posture and support my spine.
After just a few months, I can confidently say that my condition has significantly improved. My pain level has dropped by about 60%, it’s no longer constant, and I feel noticeably stronger and more aligned. Beyond the physical transformation, Gil has empowered me with a deeper understanding of how my body works and how to maintain these improvements long term.
Gil is truly the real deal. Her expertise, attention to detail, and genuine care for her clients set her apart. If you’re dealing with pain, recovering from an injury, or simply looking to improve your strength and posture, I can’t recommend her highly enough.
Anna“