Pilates near La Crescenta Montrose

“I've been to many different physical therapists in my lifetime, but no one has ever been as good as John M. at Tyler. Hands down, he is absolutely the best -- his vast knowledge, ability to explain things and therapeutic approaches are second to none. He's intuitive, energetic and very personable. I've been going to John at Tyler for PT on my shoulder and my hip, and I'm seeing excellent results. I've also worked with Austin, the occupational therapist at Tyler, who has been very helpful and a pleasure to work with. One thing I really appreciate about Tyler PT is that they schedule you in for an entire hour with your therapist. Most of the other PT places I've been too shuttle you from one person to another, there's a lack of continuity and I think that negatively affects the quality of care. Not so at Tyler -- their one-on-one approach creates focused and intensive PT sessions that I find immensely helpful. The front office person is also quite helpful and very competent. I highly recommend Tyler PT, and especially John M.“

“To start… woah. I was so pleasantly surprised. I’m still new to yoga but very experienced in working with different instructors. Sara was incredible - both in her energy as well as her knowledge. I genuinely experienced new levels of alignment and connection - just - so supportive. Plus, the view from Colorado Blvd. is the best bonus ??“

“I’ve been going to Club Pilates South Pasadena for over 4 months and really enjoy it! The instructors are great, the studio is spotless, and I love that they have two rooms alternating classes every 30 minutes. It’s well-organized, with free filtered water and a relaxing vibe“

“I have been taking classes at Club Pilates West Hollywood for just over a month and I love it! I really enjoy Mary Ann as my main instructor. Her teaching style, sequencing, clarity of instruction and encouragement are truly exceptional. Every time I come out of class I feel stronger, more open, more tension free and generally uplifted. I plan to keep visiting CP WeHo fur months to come.“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“As someone who has been taking pilates reformer classes for years, I have been so impressed with Personal Pilates. I've been taking classes with Chris and Kim because I was invited from my friend. They have Stott pilates equipment and especially love the trampoline cardio classes! They have unique techniques that I can actually feel. Kim also pays attention to how you are making the movements and has a really gentle approach to guiding you. You are definitely working all the muscles! Highly recommend!“

“I have been going to Carina’s for 3 years now. My session is an hour and starts with 10 minutes of cardio, followed by core, then arms/legs etc. A few people come in every half hour and so there ends up being around 3-6 people working out at any given time. But she prescribes different exercises for each person based on your individual strength and needs. I started going here toward the end of the pandemic because she diligently wipes down all the machine after each person uses it. One of the best things about Carina’s is she creates a very friendly and social environment. It’s the reason I have been so consistent about my two times per week! Everyone enjoys talking to each other and I look forward to catching up with my new friends all the time! She offers sessions Mon/Wed evenings and most mornings.“

“I started going to Made By at the beginning of January this year and have been going consistently on an average of 5-6 days a week and in 4 months my body has changed so much. I absolutely love it! I love the cozy and intimate environment at Made By and all the teachers bring something different to ensure there’s a balanced experience for the body. Would highly recommend!“

“I love TruFusion. The best workouts. Great instructors (really love Kate, Terra, and Allyson!) who really care about the energy they bring to class. Can't wait for my next class!“

“So Far.. so good... I Like that its only Memory care, so Im not dealing with Assistant Living people that are not trained for memory care. Although we are still in honeymoon treatment. Ill come back in 3 months.“

“I am so grateful to have found Rock Star Dance Fitness! I wandered into this gem of a studio and found my new fitness home. The variety of classes includes dance and fitness (Cardio, Hip-Hop, Jazz, Contemporary, Salsa, Zumba, Afro-Caribbean, Ballet, Kickboxing, Pilates, Yoga, Kids Classes) - new offerings are always being added! Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally. What further sets them above other studios, is the welcoming and inclusive environment. The studio owner, Trina, has created a space that is supportive, positive and values community and diversity. The dance studio houses a non-profit academy, RS Confidence, to support dancers, their personal growth and technical training. Actively participating in cultural events, the studio maintains family-friendly values and brings joy to movement. If you haven't tried a class yet - you're missing out!“

“I LOVE Speir Pilates!! As a newcomer to reformer pilates, I was nervous going into it but this studio and the instructors here are phenomenal. From the first class, the instructors introduce themselves to you and continue to recognize you each time you come in. I really loved that personal aspect. I've taken Taylor O. and Danielle B. and both have been incredible!! The workouts are hard but their music is great and well-synced to the moves. The instructors are very attentive/will help you as well throughout the class which I appreciate as it can be so easy to have incorrect form when you're first starting out. I look forward to any time I come into the studio and highly recommend it to my friends, family, and others in the community. Also it is an absolutely gorgeous space with tons of natural light, a big plus!“

“Favorite Pilates studio! It’s walking distance from my home! Mackenzie is the most personable, wonderful instructor. Very tuned in and has such a calming voice. Love all of these classes and the instructors! Thank you, Avenir!“

“Love this place! The therapists are all really kind. The front desk staff is always welcoming. Dr. James is great!“

“I love this place. Great classes, great instructors. A really good place to workout and heal and strengthen. A good variety of classes!“

“Back in September my daughter announced that she wanted a Quinceañera for her 15th birthday in June - this meant she and her court of 5 couples had to learn a waltz and a surprise dance. I called a few studios in the La Crescenta area and Ani was the only one who provided classes for Quinceañeras and she did not disappoint. She was professional, friendly, patient, great with kids, and worked around their schedules. My daughter picked her two songs and Ani choreographed a beautiful waltz and a really fun mambo that let all the kids shine and highlighted the Quinceañera. The kids had a blast learning them (took about 7 - 8 classes) and performing them at the party. If you are looking for dance classes for a couple or for a group I HIGHLY recommend Ani!!!!“

“We were having dinner at the Horses, and my daughter was dancing at the courtyard
then came across this lovely lady who invited us to the dancing studio. We had fun there and the lady danced with my daughter for 10min. The instructor there was welcoming and friendly too. Just wanted to say thank you here!“

“My favorite boutique studio in Montrose. LAGREE just hits the body different. I love the new location on Honolulu with plenty parking and nearby all the shops. The studio is so modern, spacious, and there are 15 megas!!!!! Studio offers water dispenser and has a bathroom too. The workout is hard so try all the instructors and find your fave. Jasmine just knows how to torch your muscles, Stephanie W gave me a slower burn (had shakes after class), and Cereza the owner knows how to make you sweat… she is just the kindest soul ? careful you’ll get addicted…“

“I've been practicing Bikram Yoga at Hot Yoga Pasadena regularly for a about 13 months now and I can't think of any negative things to say about this studio! It is equipped with clean showers and multiple restrooms. In the beginning, I had a hard time getting used to the smell of sweat in the hot yoga room full of people, but it no longer bothers me. It's just something that you have to get used to if you want to practice hot yoga anywhere.I love my regular instructors (since they pay attention to details and try to push me beyond my limits), but I have never had a bad instructor here. All of them are really encouraging, knowledgeable, and friendly.Practicing Bikram Yoga has transformed my life in different ways, both physically and emotionally. Prior to this practice, weekly chiropractic sessions and daily pain medications were not able to completely eliminate the upper back and neck pain that I experienced from long hours of standing (required by my job). I am happy to say that the tension on my neck and shoulders have been significantly reduced (from 6 to 1 on a scale of 1-10) since I started my regular Bikram Yoga practice and I no longer need to visit my chiropractor or my daily pain medications!I'm not going to lie and say that I am totally pain free. In fact, I often feel sore all over my body after 90 minutes of stretching and toning in the hot and humid room, but as the saying goes, "no pain, no gain!" I've tried other methods of weigh loss after having two kids, but couldn't really maintain them. Bikram Yoga has somehow guided me to a healthier life style (with more water and vegetable and less caffeine consumption and eating smaller but more frequent meals). I find that on days that I don't drink enough water or did not eat well, it is harder for me to complete my yoga practice. However, no matter how terrible I feel during the practice, I always enjoy the rush of endorphines after each yoga session. A year of religious Bikram Yoga practice has resulted in a 10-pound weight loss and the decrease in one dress size!Getting started was the hardest step, especially with getting my body used to the heat and the smell of sweat. I'm glad I got over those hurdles and feel very thankful for Hot Yoga Pasadena in providing a clean facility and amazing instructors to help me in this positive self transformation!“

“The instructors are all extremely knowledgeable and really focus on what you need to become fit. It is a friendly and pleasant atmosphere with a great variety of Pilates equipment available. After a serious injury I have made great strides since starting classes here. I highly recommend the Pilates Bodyshop.“

“Dr. Betty is a true healer. Her approach is holistic – she offers cupping and tuning fork therapy along with the physical adjustments you'd expect from a chiropractor. Her energy is both gentle and confident; it's clear that she has years of experience and knowledge under her belt. She approaches pain/discomfort/disease at the level of the nervous system, acknowledging all of the factors that can impact us on a physical level – so what she's offering goes deeper than just symptom relief. Highly recommend!“

“COVID has definitely done a number on my endorphins but luckily, I have Studio Metamorphosis here to help build it back up. The teachers, staff, and community are really wonderful here. I do not know where I would be if it weren't for this amazing studio.“

“The best Pilates studio. McKenna is a very knowledgeable, patient, and compassionate teacher.“

“Paige has helped me to transform my body!! My posture, core strength and flexibility have never been better. She customizes the program to my body’s needs, and no two work outs are the same. She is positive and challenging, and our work outs are a highlight of my week. Thank you Paige - excited for what’s to come!!“

“Hedie is great! When I first started the treatment my neck was hurting and tense, now after a few weeks I feel so much better! Way less pain and tension! Her techniques are differentiated and really efficient, not to mention that she is extremely caring and professional. I just wanna say her thank you so much for aligning my body and for relieving the pain and tension in my neck! You're awesome“

“This review is long overdue, but I've been taking classes with Bridgette at Wundabar for almost 2 years now and I just can't bring myself to go anywhere else for Pilates because she's that good. From her intelligent and challenging sequencing, to flawless cueing, she is truly a master Pilates instructor, simply the best. I cannot recommend Bridgette and her studio enough, if you are in LA you need to experience this yourself!“