UPLIFT Therapeutic Movement & Wellness

Jan 2024

Starting your day with the 5AMers will get you going better than coffee! Then Carrie and Venessa will soothe your mind and body with their beautiful Yin yoga classes! Totally recommend this place for physical and mental wellness ❤️

Nov 2023

Come see yourself, you have a fine mechanism within, learn it. It is what your GOOD body, mind, & soul has been needing whether its known or understood, or not yet. The thing is, body knows, listen to it, follow heart, use brain, heal the body. The ache, the stiffness, & strains all stored in body all from past traumas unaddressed, left un nurtured creates and un natural internal environment where cells cannot perform on optimal levels, just stagnant, laying dormant. It needs pure cultivation, positive light source energy to surface & release, holding compassionate space for yourself and honor that breath of life. Wake up & Embrace your greatness come reclaim, rejoice,...read full review

Oct 2023

Love that place have 2 hip replacement and I go there and keep my weight down, I'm more flexible and have energy , you detoxify and heal.They help you with working on the areas where you need to work on.And off course drink plenty of water and electrolytes, coconut water helps you to put back all the water that you're body needs to keep working right try it , you won't regret it.