Yoga in Elk Grove

“I am a daily meditator and incorporating yoga nidra helps take my practice to the next level. It is very deep relaxation. Jill’s voice is soothing and her instructions are informative and set the tone for the class. It’s a great practice… lay down, get comfortable and let Jill lead you into bliss.“

“I’ve taken several classes here and they are all amazing! My most recent one with Lilian was incredible. USCULP was a great and rewarding workout. A mix of both yoga and weights is the perfect full body workout! Lilian pushes and encourages you to make the best of this class. Great music and a great instructor! Praying they add more times for this class?“

“Bettina is AMAZING! She got me, my mom, and my friend signed up. We all love Hot Worx, especially that it’s 24/7! But Bettina’s personality is what really hooked us! Love everything about this place. Perfect for mommas!“

“Great and approachable crews, love the room,lightning ,music and perfect temperature. Will keep coming back there?.“