9AM - 1PM
7127 Elk Grove Blvd #105, Elk Grove“I am a daily meditator and incorporating yoga nidra helps take my practice to the next level. It is very deep relaxation. Jill’s voice is soothing and her instructions are informative and set the tone for the class. It’s a great practice… lay down, get comfortable and let Jill lead you into bliss.“
“I’ve taken several classes here and they are all amazing! My most recent one with Lilian was incredible. USCULP was a great and rewarding workout. A mix of both yoga and weights is the perfect full body workout! Lilian pushes and encourages you to make the best of this class. Great music and a great instructor! Praying they add more times for this class?“
9AM - 2PM
5110 Laguna Blvd Suite 121, Elk Grove“Bettina is AMAZING! She got me, my mom, and my friend signed up. We all love Hot Worx, especially that it’s 24/7! But Bettina’s personality is what really hooked us! Love everything about this place. Perfect for mommas!“
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“I signup for the free flow weekend & I’m so glad I did!!! I was able to try different classes with different instructors & by the end I knew this is where I wanted to practice yoga. The Instructors are great!! Having different instructors many classes to choose from has been a great experience for me and I have learned I love yoga!! Or should I say my body loves yoga!! YogaSix of Elk Grove is an Awesome community & I always feel so welcomed when I come through the doors. I recommend everyone and anybody who is interested in yoga to try YogaSix in Elk Grove.“