Pilates near El Cajon

“Cheri is very knowledgeable and friendly as well as the whole club! It will be a pleasure to take class from her.. Can’t wait to start my membership!“

“Love this studio. They offer late evening classes that work great with my schedule. Highly recommend. And there’s always parking which is rare these days.“

“I have worked with Shani - owner & acupuncturist of Root & Soul since April & she has helped me do a 180 with my sprained ankle and is helping me manage a tear in my hip. She is a safe & caring practitioner, and even if/when I'm ready to spread out appointments more or done my care plan- I plan on coming back for maintenance.“

“My daughter has been attending Golden State Ballet Academy for almost a year. The group lessons are high-quality, and all teachers are very professional and encouraging. My daughter feels seen and supported at each class. She especially likes Mr. Raul’s teaching style and his lessons on various ballet turns. She enjoyed dancing on stage with her peers during her first Nutcracker season. She also cherished the time spent learning from the company's professional dancers, as she danced with them on stage. Thanks to Golden State for providing such fantastic opportunities to its students!“

“Very professional place, all the staff ppl are nice and friendly, including the owner. I started with the young Jake and now I attend pretty much all the instructors.. thank you.“

“Love love love Club Pilates! All the instructors are amazing and have their own style. Stacy Carlock - I cannot say enough good things about her. She is the reason I signed up and one of my most favorite instructors. She is fun, a ray of sunshine and just as important she knows how to teach. She gives excellent instruction for correct form. I feel like she truly cares. Another fav is Rhonda, super funny and her classes kick my butt. Actually both Stacy and Rhonda's bar classes I really feel the next day! Stacy Evans, Julie and Jennica are also fantastic. They really all are. There is something for everyone, from center and balance when I want a relaxing moment to a bar class when I want a major workout and everything in between. Club Pilates has changed my life. I no longer have knee pain, my hips and back feel so much better and my ankle strength (lots of rolled ankles in the past) is much better. I feel more stable. But it's the mental aspect of it that makes it 1000 times worth it. It's like meditation for me... the one hour a day I focus on only what the instructor is saying. My stress melts away and I feel better all around. Highly recommend!“

“I'm new to Pilates and can't recommend this place enough! The small class size—just five people—means you get plenty of personalized attention, and the instructors are incredibly kind, knowledgeable, and supportive.

After struggling with back pain for years, my doctor recommended physical therapy and Pilates. I ended up focusing on Pilates, and I’m so glad I did—my back pain is completely gone.

Chloe’s class is my favorite—she’s amazing!“

“Katia is an amazing instructor definitely recommend for a beginner and an advanced client! Took my first Pilates class with her and she took her time with me and made sure I was doing all of my moves correctly. Keep reassuring me to not push myself to hard and to do what I was capable of doing. Can’t wait to schedule more classes with her!“

“Best yoga studio I have ever used. Marisol and Yvette are fantastic. I feel great when I leave.“