Lift Pilates & Post Rehab

Jan 2024

Laura Shearer is a great coach. I started working with her 1.5 years ago as I had underwent a total knee surgery and had progressive scoliosis. I was in constant pain and super frustrated watching my body progressively deteriorate. Doctors offered pain injections but no real solutions other than more surgery. I started Lift Pilates in the summer of 2022. It was frequently hard for me to show up due to pain- but I just kept going because Laura was so encouraging, kind and really seemed to understand body mechanics. At ~6 months I started to feel different... a bit stronger... at 9 months I had significantly less pain and my knee was moving more normally. At 1 year,...read full review

Jan 2024

Terrific experience working with Laura @ Lift Pilates. She individualized a classical Pilates regimen to increase my strength, flexibility and balance with Reformers, Cadillacs, mats, Wunder Chairs, spine correctors & more. So inspiring to work out with her other students of all ages and skill levels, too. Highly recommend.

Aug 2019

I had Pilates training with Laura for the last couple of months. It was great experience and solid exercises for me. I have really tightened ligament within my legs. Classic Pilates helped me to stretch my legs and body. Very comfortable environment in the studio and friendly conversations with Laura. I would strongly recommend Lift Pilates if you are looking for private training.