8:30 - 11AM
5301 Chaster Rd Unit 603, Duncan
Trainers
“In June 2020 after being in the house for a couple months I was desperate to find some outdoor fitness classes and get back on track. A friend mentioned Nancy at Forever Fit so I reached out. I started attending bootcamp on Tuesdays and Saturdays and it was just what I needed. It wasn’t long before I tried R & R, step class, melt clinic, and small group training. About a year later I was with Nancy 4 or 5 times a week, I was feeling great, and I dropped about 50 pounds. I love Nancy’s style of coaching, she makes it adaptable to every level, size, and fitness ability. She is very dedicated to her clients’ health and not only offers but insists you make up missed classes. I am currently fighting a serious health issue and I know I’m strong enough to beat it and I credit Nancy for getting me strong. I would highly recommend Nancy and Forever Fit if you’re looking for a welcoming, fun group and a dedicated, caring, knowledgeable trainer.“
10AM - 6PM
102-5462 Trans-Canada Hwy, Duncan
Trainers
“Great gym, good equipment, the guys that run the place are awesome… been going here for a few years. It is quite busy these days, but they are planning on expanding, and it’s busy for a reason!“
Trainers
“If you want to start going to a gym and you really don’t know how (or where) to start, Active Body is the place to go. The groups are small, the trainers are excellent, and being able to sign up before you go holds you accountable to show up. I have been working with Liz for three weeks and it’s now my favourite way to start my day.“