Trainers near Brackendale

“I really enjoyed the combination and routine of April's sets every day was different and I felt the change beginning.“

“I had an amazing experience training with Cory! I have had experience in the gym sporadically over the past 3 decades, but never had any coaching. After taking a hiatus from the gym (other than dumbbells and a rowing machine at home), I decided to hire a personal trainer to get me out of the house, focus on overall strength, and use some equipment that I don't have access to at home. I chanced upon Cory and am so glad I did.

I loved all aspects of working with Cory. What I love about him:

He is an incredible teacher/coach, explaining things very well. I understood what he was asking, his feedback, and his descriptions of what different exercises were doing for me. I come from a teaching background and really appreciate, as a learner, his ability.

He has an impressive depth of knowledge, helping me understand things I didn't even know I wanted to know. I felt like he was tapping into a wealth of knowledge and that he keeps up to date on the industry.

He has a great mix of professionalism while connecting as a person. I felt like we stayed on track, while I also enjoyed various conversations about things outside of training. Great mix.

He is a fantastic communicator - clear and efficient, courteous and kind. Motivating. I always felt like I was doing a great job, and if he had suggestions on how to improve, it felt very positive.

The program he has put together feels amazing and complete. I love the mix of exercises, and feel like it is working parts of my body that my old self-developed home program (mostly using Huberman's exercise protocol as a guide) didn't achieve.

If you are looking to get into strength training for the first time, or, like me, are looking for some inspiration/motivation, new exercises that target the whole body, and just an overall extremely pleasant experience, Cory is your guy! A+++++“

“Heidi is well informed and current, she has a room full of fitness 'toys' that make a workout fun, she's personable and attentive - I highly recommend Garibaldi Fitness/Heidi Stokes for anyone who wants to 'train up' for an event, or get back in shape, or start fitness for the very first time. She's also good with 'baby boomers' - has an understanding of how the older body responds. Give her a call! It could change your life.“