Trainers in Tucson

“Very welcoming!! Contacted me right away. Gave a good explanation of what they had to offer how the classes work. Got a first great work out!! ‍ it's 45 min burned 310 calories!!“

“I love this gym! It’s just the right size and quieter than most gyms. The trainers are friendly and caring and the classes for seniors are wonderful.“

“Looking to get stronger and have a healthier life? The Protocol is the place to go.

I have been participating in the small group training classes at The Protocol for nearly a year.

I had used Kettlebells in the past and was hesitant to use them again, since I had previous shoulder pain. I quickly found out I did not have proper instruction, and have not experienced any shoulder pain, now that I am using them the right way.

I am so glad I trusted the staff and the process so I could increase my flexibility and strength. I love seeing the definition in my arms and legs, and knowing that the things I've learned will help me live a better life.

Every coach I've had has been professional and knowledgeable, and somehow make working out fun.

The Protocol feels like a community with lots of encouragement from coaches as well as other students.“

“A great workout experience, trainers are friendly and fun and help you out in a respectful manner.“

“Carrie is wonderful at motivating members. She is always in a good mood and her smile lights up the studio. She is also helpful in providing progression or regression option and her demos are the best!“

“Definitely a family dynamic gym that encourages you to strive for what your goal is. Perfect combination for weights, cardio, and coaches that will get you your results. They train for correct muscle growth by teaching how to make gains without injuries, slow growth with maximizing results!“

“First time getting a Traditional Thai Massage and WOW. “Poo” was fantastic! Definitely do 90 mins. Probably one of the best massages I’ve had.“

“Al's A.R.T. services are better than all the pain management I've received in the military and VA. After just one session, I was pain free for about 5 months.. something I couldn't get from chiropractic and acupuncture services, cortisol injections, epidural and opioid pain killers.“

“I highly recommend Body Basics! My orthopedic doctor referred me to Body Basics so they could help me put together an exercise plan to address my hypermobility. I appreciate the two hours that Chris spent to determine the extent of my hypermobility and the knowledge he shared on how important stability is for an older adult. Jake, my personal trainer at Body Basics, was wonderful to work with and I learned so much from him, especially self-awareness on what muscles should be engaged for various exercises and how to breathe properly to engage and strengthen my core. After training at Body Basics, I now have an exercise plan I can execute in the gym to build strength and stability. I am so grateful to the whole team at Body Basics!“

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“Updating my review as it's been over a decade and I'm sure my old review isn't representative of modern times“

“This place is amazing. The team is amazing. I really feel welcomed here. I have gotten stronger doing therapy here. I would recommend BodyCentral to only one out there of all ages.“

“David is the best personal trainer for results and sustainability! The 30 minute session times are the perfect length to be able to crank out a good workout but also not spend hours in the gym after a long day at work. David makes the work outs fun while also making sure you are making progress towards your goals. I could not recommend DNA personal training and David more highly. 10/10.“

“Holy smokes! These lemonades, smoothies and boba?! wow! every combination I have had, I love! my friends and I love having you at the TQMA Track every race weekend..???“

“I was in 3 of Bonnie's 4-week prenatal yoga group classes before the birth of my daughter and I can 100% say that working with her prepared me for having a phenomenal birth experience. The first part of each class (~10-15 mins) is a group check in where each mama-to-be shares a bit of their experience. Having that time to realize that I was not alone in the feelings, doubts, aches, and questions that often arise in pregnancy was so helpful to my mental health. During the yoga sessions, Bonnie provides many types of poses to meet each participant's needs. Her focus on 360 breathing, and breathing in our sides, helped me to move through contractions at home when labor did begin, and ultimately guided me to, as my midwife said, "breathe down my baby" so that when we arrived at the birth center, I was already ready to push and deliver our little one 45 minutes later. I trust Bonnie with the important caretaking that is necessary in the prenatal months, as well as the support following birth, and I'm so grateful she is doing this work.“

“Great experience with this company. Donald has been amazing at motivating my son without demeaning him and helps him see that he can make small changes to improve himself. He also make him hold himself accountable whith his choices. Couldn't ask for a better coach.“

“In Balance Pilates cares about me & my well-being. Even though I am in a group setting, I get the instructions and training I need“

“I am a 76 year old woman with a history of injuries. Brian is among the top sports and dance trainers I have ever had. He is safe for me. I have developed muscle, lost fat and am energized. He is careful about body mechanics, so my new skills are correct. He is personable and professionally confidential. I plan to keep training with him until I am 90 . I cannot recommend him highly enough.“

“I can't recommend this place highly enough! The experience is everything you're looking for, and more. Every time I leave I feel better in my body and more connected to the best version of me. New to a service? Sam talks you through each step and explains anything new. The level of care you will receive here is intentional, personalized, and rooted in deep expertise.“

“I have been working with a personal trainer for about 15 years. My first 4 years were mostly suboptimal because the gym I chose kept changing trainers and my progress was very slow. I was lucky enough to find Adam Markstrom 11 years ago and have been with him ever since. The experience of working with 1 trainer all these years cannot be matched! Adam has been a godsend, he has helped me in so many ways: teaching me the proper form for each strengthening exercise, balance training, sharing his expertise regarding the importance of micronutrients, helping increase my cardio fitness and being supportive of me at all times. Especially during COVID19 this year, I am doing virtual training with Adam and I highly recommend that virtual training as an option. If you are interested, Adam can help with with just a couple of things you will need to get started without spending a lot of money. I have never had an injury working with Adam and I am in the best shape of my entire life...and that is saying a lot since I am just a month shy of being 66 years old. If you are reading this, good luck on your fitness journey and I hope you choose Adam as your trainer! Jeri L.“

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“If I could give more than five stars, I would!! I love coming to this gym. I mainly go for the Boot Camp class because I'm awful at being disciplined when doing a workout by myself. The class I attend is run by the owner, Matthew, and I have been able to increase my endurance, build muscle and gain confidence. My fellow gym patrons are wonderful. It is like a family. I honestly enjoy coming to the gym! Never thought I'd say that!“

“I enjoyed going there for many years. Unfortunately, I decided to leave when one of the instructors would inappropriately bring up her political opinions, and also refused to get vaccinated for covid.“

“Easily met expectations. No frills gym that gets the job done. I read some Yelp review where the person said it smelled or something. That wasn't the case for me today...“

“I've been traveling the country so have been to many Anytime Fitness locations. This is the nicest one yet. Very clean and up to date. The sweat towels and towels in the showers are such a thoughtful and appreciated touch. I was relieved after a string of less idea locations. Nice work!!“