Yoga near Whitefish Bay

“Empower has become my go-to peaceful place since about a month ago. I have taken classes from a variety of instructors, and though they each offer variety through their style and preferences, they all have kindness in common. Once I came in a little late. I snuck in as quietly as I could, and apologized after class. The instructor’s response made me feel so welcome. She simply told me she was so glad I made it. Thank you to each instructor who makes this space what it is. And by the way, I have never heard of yoga classes that are so great for such a great value!“

“I am beyond happy with my switch to hotworx! Alex and her team are so helpful and the studio is always in such immaculate condition. Could not recommend enough!“

“I been coming to this place for years. She gives the best massages hands down. she is very friendly and informative. I highly recommend.“

“Acupuncture with Bruce Sun is fabulous. He takes a very holistic approach and can tell her cares about helping you feel better! First time getting acupuncture and absolutely swear by it now!“

“I have been coming to Tosa Yoga for about year. It’s a lovely, cozy space and you are always greeted when walking in. Melanie (owner) has such a welcoming vibe and her entire team is so friendly and knowledgeable!Yoga has helped me mentally and physically go through my breast cancer diagnosis and all of my surgeries and recovery. My strength, mobility, as well as my confidence have all improved!!For anyone newly diagnosed or recovering from breast cancer surgeries or treatment, I recommend giving yoga a try; I’m so glad I have Tosa Yoga and I always leave feeling uplifted and energized ?‍♀️ ❤️‍ “

“I'm so happy to find an LMT that is a Myofascial Release therapist. Cassie was Amazing! I had a great night sleep after our session and my back feels so much better! Can't wait for my next session. Thank you for the great care.“

“Paula and Maurice are fantastic! I feel like the assessment and treatment was the best I've gotten across several therapists. Lovely location as well.“

“I've been training with Andrew for five years, and he’s simply the best! He’s knowledgeable, motivating, and always pushes me to improve. Every session is challenging yet fun, and I’ve seen amazing progress. Highly recommend“

“I was in town for the Marathon this past weekend and realized my Airbnb was two doors down from the studio. Stumbled upon their listing of free hot yoga classes on Saturday and my crazy brain thought…Why not??‍♂️ Despite competing a marathon just a couple hours before. Well I must say the instructor student did a fantastic job and help get a kickstart on my marathon recovery? Great staff and good energy from the class too! On my next trip to Milwaukee I will definitely be hitting up another session here!!!“

“Love, Love, Love! By far the best massage ever! Yelena is such a pleasure to work with! Will be returning!“

“Catherine is a fountain of knowledge when it comes to yoga. She is a fascinating woman, and a great teacher.“

“Club Pilates has been a great addition to my Half and Full Marathon training! Jen has quickly became one of my favorite instructors. Her classes are filled with intentional exercises and movement, and her demeanor helps you feel calm and comfortable.“

“I LOVED my session with Jessy. She is slow and intentional with her work. Now, I always send my mom to her whenever I need a last minute gift haha. She does really great work.“

“Janus is very good at what she does. Very knowledgeable and educated! The "Best" massage I ever had. My body felt very restored. All of my stiffness from my legs and lower back was gone!“

“A wonderful space. Tracey’s classes are inviting, supportive, and healing. Very grateful for class and the community.“

“Wasn’t sure what to expect when I started. But I have a neck issue and I wanted to try yoga as a final resort before recommended surgery. I started with a beginner pack trial run and was hooked immediately. I enjoy all the instructors and the timing of classes are great and inclusive. The studio is welcoming and is a great fit for beginners and yogis alike. Huge shout out to Sarah for her killer “sound tracks” she makes for each session! It’s so cool and really makes it fun!“

“Only yoga studio in Milwaukee that does 90 minute Bikram yoga classes multiple times per week. The heat, humidity, and positive energy I feel from this small studio and its instructors have me feeling energized and looking forward to the next time I get practice here again. All instructors are friendly, knowledgeable and passionate about yoga and health.
I had been seeing a chiropractor a few times per week for bulging disc issues for a few years. After a few months of regular practice here I no longer feel the need to go to the chiropractor nearly as much.“

“Very good teachers that catered to the individual needs. Definitely going back again.“

“A+. Visited town for 24 hrs, needed yoga. Googled it. Found it. Booked it. Did it. Loved it. Eric’s is awesome. 30 min hot yoga was just right!“

“As an MKE transplant, I'm happy to have found a yoga studio as solid as Healium! The space (of all three studios) is clean, bright and inviting. I've had great experiences with each instructor I've taken! They always provide modifications or advancements. It's a welcoming community.“

“I’ve only been to the yoga for vets class which is free for veterans. It’s at 10am every Wednesday morning. Linda is very accommodating to everyone no matter how much, or little, yoga they’ve done.“

“Zero judgement here. No ego. Just you and your mat. Really great intro if your planning to start hot yoga. They offer 3 classes for $15 then you can purchase blocks of 10 or 20 classes that don't expire (or other memberships) and go when you please. I found this studio when I was struggling with my health, heart health ecspecially so I went into this very open but also not sure what to expect. I first met Ellen and she was so nice and reassuring and did some of poses next to me if i wasnt sure. I was hooked! If your looking for a faster pace I'd recommend Chandler. She's a great powerhouse and keeps you really moving! My personal favorite is Susan! ? We've chatted about expectations and finding your inner grouding. She has given me alot of tips and support through my journey. She always reassures that it's going to be hard but this is your practice and you know your body best. I feel like I leave her classes mentally and emotionally refreshed. I'd highly recommend this studio. I will say leave early to find parking and they do close the doors when class starts so don't get locked out!“

“The Delaware House is an excellent place!!! All of their staff are very versatile, patient and kind. I highly recommend this place.“

“I will never go to another PT. Kathy has saved me from several surgeries. She has superb diagnostic skill honed by years of experience. And focuses on just a few exercises targeted on your problem. {rather that reams of generic exercises}. God bless her for banishing my pain!“

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“Loved Marcel as the Yoga instructor. She is well-versed in the practice and is a spiritual presence.“