Yoga in Kenosha

“Kenosha Hot YogaIs the real hot yoga studio to go to get real results..I have been going their for 6 months and have seen life transformation through spirituality and balance.Thank you for being here in Kenosha, the YOGi community is very lucky!“

“teacher's are wonderful and patient. Help you to get the correct position in your yoga . Very clean and friendly. Classes you can choose that you are comfortable with. Love the place.“

“My journey at Mindful Yoga began in 2019 when, at the advice of a trusted friend, I attended a Restorative Yoga class on a cool November evening. That experience turned out to be life-changing, and to this day I can still recall the feeling of complete and utter relaxation, the likes of which I had never experienced before.Fast forward to the spring of 2020, and the Covid pandemic had forced us all home. Pam Grubb started having virtual yoga classes, and I signed up, figuring that I had nothing to lose, and I trusted that she would be able to help with the stiffness I was feeling from being locked away in my house day after day.Those classes started the lifestyle that I can now proudly say I have adopted and continue to practice daily. The thing about Mindful Yoga, and Pam, that many may not know is that she is an educator. You don’t just do yoga in her classes. You learn about your body and your mind, but most importantly, your breath. And in that process, you learn things about yourself that you never knew before.Four years later, and I am here to stay as long as she continues to teach. I recommend this studio for any person who thinks they can’t do yoga, for any person who has tried yoga and failed, for any person who has aches, pains, body issues, aging issues… isn’t that most of us? Pam can help you.“

“Theresa Anderson is amazing! It wasn't just a massage, she worked on my problem areas and really helped release Soo much pain I'd been having. I recommend her to anyone!! Also, I never had a massage before and was beyond nervous and she made it such a calming experience. Very professional ?it was like a doctor cured me in a spa setting ✨“