Yoga in Brookfield

“I'm 55 yrs old and joined the club in July 2023 and have been hooked since. I initially joined just for an extra form of exercise but learned very quickly that it's working wonders for my multiple sclerosis. I now attend 4 days a week so the cost is less than $12 for a great 50 min practice. I also have better posture, strength, flexibility and just feel healthier overall. This includes a much better attitude in life because it's not just physical exercise but works the mind as well. The staff are wonderful. They are patient and willing to help when you're stuck on a move and always willing to answer questions if you have them during or after practice. They are also excellent in their directions and so much fun during practice which really makes it easy to want to go and not like you have to go. I recommend it for anyone at any age, size and health. Our classes are extremely diverse in all aspects and there are 70 yr old members that can kick my butt. They open early and have plenty of classes throughout the day and weekends and I've never had a problem signing up for one.“

“First a little background on me, I was formerly a massage therapist until I became disabled. For a couple years now my mother has been in need of a therapist who understands the intricacies of performing a proper therapeutic massage. She had been to a couple of therapists who after speaking with my mother about the massage I could tell they were not properly trained, or they just weren't using their education properly anymore. It saddens me that because of this she stopped looking for a therapist to help with her migraine and vertigo for quite a while. Fortunately, I was able to convince her to go one more time and I am extremely grateful for Megan Buechel. After her massage my mother came by to tell me about the experience and before she said anything I could tell it was a good massage. Where I was trained therapists talk about the "afterglow" a client has after a good massage and she definitely had it. I asked questions only a massage therapist would know to ask and I'm super happy to say she found a therapist whose doing what it takes to make an improvement in her areas of concern. My mother and I both highly recommend Megan if you need a therapist who is able to perform a massage with a more therapeutic medical touch! Thanks Again!“

“As a 30 year old with bad knees, one of the best decisions I've made!So many benefits and positives: increased flexibility and strength, low impact, helps with body positivity, friendly staff and great instructors, all the benefits of sweating (lose water weight before that hot date!), perfect for introverts, etc.A great experience all around!“