Trainers in Lynchburg

“I joined Align almost 6 months ago and highly recommend it for people of all fitness levels. The coaches are all knowledgeable and friendly and the workouts are developed to be flexible on scaling options for your personal needs. I had been lifting for years but with the coaches have been able to improve form and reduce my risk of injury. I have also seen noticeable improvement in my health goals!

It's also a great community that is encouraging and provides friendly motivation for working out in the group classes.

My experience is limited to CrossFit Thrive but from what I see of the other classes is about the same.

There is no AC so during the summer working out in the middle of the day can be fairly intense. They have early morning and late evening classes as well which are better options to avoid the heat.“

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“I've switched to this gym about 2 months ago from Planet Fitness. The gym is small but don't take that as a negative. This gym offers quite a bit more for just a little more than PF. First off this gym has a real bench press and incline bench on top of machines that PF doesn't offer. The free weights go to a much higher weight. This gym has dry saunas which is a game changer. The massage chair blows planet fitness chairs out ofte water. Only issue is the showers can use more TLC (particularly the bottom walls). For the money this gym is superb ?.“