Iron Oak Fitness
“Brent was able to build a virtual program a friend and I could do together which made a huge difference in terms of accountability. The workouts are effective and very easy to follow, but the nutrition consultation made the biggest difference for me. I've used apps to track my diet before, but never knew what I should be aiming for in terms of macros or when/what I should be eating so I was fueling my body correctly and not super hungry all day. Because of the nutrition plan we created I've learned to make much more conscious choices and it's the first time in a long time I've seen results. I've lost 10 lbs, gained muscle and a lot of knowledge. Very grateful for this program and would definitely recommend!”
