Trainers in Roanoke

“Brent was able to build a virtual program a friend and I could do together which made a huge difference in terms of accountability. The workouts are effective and very easy to follow, but the nutrition consultation made the biggest difference for me. I've used apps to track my diet before, but never knew what I should be aiming for in terms of macros or when/what I should be eating so I was fueling my body correctly and not super hungry all day. Because of the nutrition plan we created I've learned to make much more conscious choices and it's the first time in a long time I've seen results. I've lost 10 lbs, gained muscle and a lot of knowledge. Very grateful for this program and would definitely recommend!“

“Very nice new gym. The staff are wonderful. I had a great first work out. Highly recommend this fitness studio“

“I love taking yoga at Uttara. Not very close to where I live but well worth driving 30 minutes to. Good variety of classes, times, experience levels, etc. I've taken classes with two different teachers and have enjoyed them both very much. Great experience. Pretty studio, feels nice and clean and relaxing. I will return for many classes.“

“I had the pleasure of attending "Burrell Day" at the Burrell Blue Ridge Center, and it was a truly inspiring experience. As someone who lives and works in this community, it meant a lot to learn more about the services and support available right here in the beautiful Blue Ridge Valley. The event gave me the opportunity to connect with incredible professionals who are passionate about helping individuals and families thrive. Thank you to everyone at the Burrell Center for your dedication and the important work you continue to do every day! I left feeling informed, welcomed, and proud to be part of this caring community.“