Yoga in Charlottesville

“Highly recommend this clinic. I had an underlying musculoskeletal imbalance for years that negatively impacted my quality of life. On my own, I could never find the right exercises and remedies, but over the course of 4 month with Atlantic Sports & Rehab I corrected and recovered. I feel far stronger and healthier today and am living without the pain that persisted. The staff is supportive and knowledgeable and pointed me in the right direction. I'll add that I was following my rehab exercise routine every other day on my own, which in my opinion vital for a successful treatment plan. My visits were always productive as I could recount the successes and issues I experiences since my last visit and would get accurate insights on how well I was progressing.

I'm grateful for this staff and will absolutely consider them again in the future.“

“FlyDog yoga is incredible!!! I did a private session for my bachelorette weekend. We did aerial yoga and it was SO fun!! I wish I lived locally in the area- I would totally come back!!“

“Club Pilates has been absolutely revolutionary in terms of my fitness journey. The staff has always been warm, welcoming, and inclusive from the moment I stepped inside. Their instructors are all extremely knowledgeable and offer a wide range of stylistic teaching methods that can appeal to every kind of student. Being a member here has been simply the best!“

“Such an an amazing place! Staff were friendly and helpful! Absolutely fell in LOVE with hot yoga!“

“Very professional, very caring, wonderful teachers. Sometimes I want to go just to be there with them! You gotta go!“

“Sam is a fantastic practitioner. She is deeply committed to her craft and continues to expand her knowledge to assist her clients. She has a warm personality, is adaptable, and caring. She also gives great suggestions with stretches to aid in recovery and mobility.“

“Although it’s a bit pricey, it’s probably the best gym/fitness center around town (other than ones from the university). You can definitely get your money’s worth if you take advantage of everything they have to offer. Downtown location is nice. Staff is helpful and kind. Equipment is solid. Classes are enjoyable. I would recommend people to join.“

“The only yogic space in Charlottesville I’ve felt truly and authentically welcomed and accepted exactly as I am. It’s such an honor to share space with Carroll Ann, Liam, the entire AYC community, and the wealth/depth of knowledge and compassion they share. ♥✨“

“Great instructor, beautiful space, and wonderful equipment. Only thing to beware of is via GPS, you'll get sent to the parking lot in the back and the entrance is actually around the corner!“

“Common Ground Healing Arts had been located in the Jefferson School on the second floor. For whatever reason they had to move out of their space. Among the services they offer is acupuncture on a sliding scale. Sam, one of the therapists has a magic touch. When he is finished with me I am so relaxed that I can hardly drive home. This nonprofit organization is one of the best in Charlottersville.“