About Posture Studio Pilates
Posture Studio Pilates is the premier Pilates studio in Charlottesville, Virginia, offering a blend of Pilates and functional movement. Open for 15 years, the studio provides a fully-equipped facility with a focus on individualized attention, whether in private or group settings. Classes cater to a range of skill levels, from pre- or post-rehab to advanced classes for athletes. Private and small group sessions are also available by appointment. Clients praise the knowledgeable, friendly, and accommodating instructors who are dedicated to helping their clients achieve their fitness goals. The studio's complete equipment and efficient staff make scheduling easy. Customers consistently leave feeling stronger and happier after their sessions. With its transformative approach, Posture Studio has established itself as a premier Pilates destination in the Charlottesville community, offering a personalized and enjoyable experience for all.
A great first experience at Posture Studio, trying Pilates for the first time. Lisa explained the principles and offered guidance in an enjoyable and engaging manner.There was plenty of opportunity for personal attention in the six-person class. In fact, Lisa tuned into a slight injury that I am recovering from without me bringing it up, and helped me accommodate.I appreciate how I could feel that so many muscle groups were activated, so my body felt all-around invigorated. At the same time as it was quite a gentle workout - at least for this initial experience. Looking forward to returning & learning more.
This is a wonderful studio. The equipment is complete, and there is enough of it to permit several people at one time to train, whether in a class or on an individual basis with an instructor. But the instructors are what, for me, set the studio apart. I have worked with several of them on an individual basis, and each one has been knowledgeable, interested in helping me to get stronger, and fun to work with--good humored, intelligent, and kind. I should mention also that the studio makes scheduling easy and the staff is both accommodating and efficient. All things considered, it's a great place and I always leave feeling happier than when I came, and stronger.
Fantastic practitioners and super friendly staff! I started seeing Carla a year ago at the recommendation of my physical therapist, who said Carla is the best pilates instructor in town. Working with Carla has been transformational--I have learned so much about how to move and stand so that I keep my body in proper alignment and don't experience pain. All of the instructors and staff are friendly and invested in helping their clients thrive. Can't recommend Posture Studio highly enough!!