About Posture Studio Pilates & Physical Therapy
Posture Studio Pilates is the premier Pilates studio in Charlottesville, Virginia, offering a blend of Pilates and functional movement. Open for 15 years, the studio provides a fully-equipped facility with a focus on individualized attention, whether in private or group settings. Classes cater to a range of skill levels, from pre- or post-rehab to advanced classes for athletes. Private and small group sessions are also available by appointment. Clients praise the knowledgeable, friendly, and accommodating instructors who are dedicated to helping their clients achieve their fitness goals. The studio's complete equipment and efficient staff make scheduling easy. Customers consistently leave feeling stronger and happier after their sessions. With its transformative approach, Posture Studio has established itself as a premier Pilates destination in the Charlottesville community, offering a personalized and enjoyable experience for all.
I am so grateful to have found Posture Studio! From my first interactions with Tara, I knew that I had found a team of professionals who were truly invested in helping me. Working with Susannah has made me feel hopeful and encouraged for the first time in a long time and I have been so impressed by her extensive knowledge and understanding of my situation. I had no idea how comprehensive and personalized physical therapy could be and Susannah does it with warmth and compassion, making me feel seen and supported after a difficult year. I just wish I had found them sooner!
I can’t say enough about what a positive experience I have had at Posture Studio. I see Tara for Physical Therapy after a knee replacement and the integration of Pilates and traditional therapy has been instrumental in my success.
Dr. Rebeca Brown has relieved me of my back pain through her physical adjustments and recommended therapeutic exercises. I’ll be back golfing sooner than anticipated. Thanks