7:30AM - 5:30PM
5728 S 1475 E #102, Ogden
Trainers
“Thank you for helping me achieve my fitness goals! Beautiful facility and kind owner!“
“Core has been exactly what I needed. The coaches and staff are so amazing and I saw results almost immediately. So grateful for their service and I woukd highly recommend them.“
4:30AM - 7:30PM
6009 Fashion Point Dr, South Ogden
Trainers
“My daughter recommended F45 and I signed up for the 7 day $7 deal.Our first workout was a Saturday cardio day and was it challenging, went again and did a resistance class and I was hooked. I joined before even finishing out the deal.The workouts change day to day from cardio to resistance so you can choose what you need for that day.The trainers walk around correcting form where needed and encouraging you to give your best.It’s so easy to join classes, by downloading the F45 app, you can join any class, view at home workouts, see healthy recipes and keep track of your progress. I attend the 5 am class and it’s a great start to my day.“
8 AM - 9 PM
3242 S 750 W, Syracuse
Trainers
“Sam will make your child the player they dream of! He is an exceptional trainer with the knowledge and expertise. We definitely will be requesting Sam for my son's training.“
Open 24 today
3586 UT-126, Farr West
Trainers
“I have been a member here for a couple of years now. While this is a smaller gym and not a cheap as other facilities it definitely has its advantages! I like that you can come anytime of day and get your workout in. The one suggestion I would give is to add a rowing machine. I have been on very busy days and have never seen all of the treadmills being used. If you could swap one of those for a rower my life would be better ?“
Trainers
Trainers
“We live in a world where we often get pulled into misinformation about how to workout, fad diets, and most things regarding personal health. BodySmart has given me the tools to live a healthy life. I now have the knowledge to live healthy, on my own, through the program. Getting older, I found myself unmotivated to be healthy and was suffering from chronic pain from past injuries and low energy. My willpower wasn’t sustainable for what I wanted for myself. BodySmart helped me mitigate my pain and I am working to meet my personal health goals through my own diet and exercise which is mentored by a couple of fantastic guys with PHDs. I am so happy with the program. BodySmart is for everyone! The peer reviewed and scholarly research based education on how to prevent falling into injury and poor health is so vital for everyone. A true lifestyle modification program where everyone’s journey is different and the goal is to become sustainably BodySmart for yourself for the rest of your long healthy pain-free life. Thanks BodySmart! I look forward to learning more.“