About Wellness with Suma, LLC
Wellness with Suma, LLC is a yoga studio that provides a calming and rejuvenating experience for its students. The instructor, Suma, is described as knowledgeable, empathetic, and down-to-earth, guiding students through yoga practices that promote deep relaxation, mind-body connection, and overall well-being. The classes cater to students of all levels, including those with physical limitations, as the instructor ensures that everyone can participate safely and comfortably. Customers have reported feeling significantly calmer and experiencing a release of pressure points after attending Suma's classes, which focus on addressing back health through various postures and twists. Overall, Wellness with Suma, LLC is highly recommended for those seeking a transformative yoga experience.
As my first time Yoga teacher. I found it to be easy and explained to detail as what I’m expected to do. I experience deep relaxation on mind and body, and feeling as I’m walking into a cloud of feeling amazing every time. if you are looking into yoga! Do give yourself a chance to experience her wisdom and feel yourself pampered by her teachings.
Suma's Yoga class is nothing but AMAZING! I had little to none experience practicing Yoga and Suma has taught me so many things already! This is not only a Yoga class like any other, it is a time to connect with our bodies, minds and our surroundings! I happen to do it virtually (from Florida) as the in-person class is from Houston, Texas. Suma, you have made me and my sis love coming to your class!I have a full hip replacement and Suma always makes sure I have ways to make adjustments so that I am able to get the full effect of the pose while being safe and comfortable! Suma is extremely knowledgeable and empathetic... and my favorite, wonderfully down-to-earth. I, 150%,...read full review
Mrs Suma Mudan is a very knowledgeable and engaging yoga instructor. She goes out of her way to ensure her student’s needs are met consistently. I am a physician with a very hectic and tiring schedule. After a class with her, I am significantly calmer and can feel a release of all my pressure points. The twists and bends in the class are critical for back health which she tries to address in every class. I have been a faithful student since the pandemic. Yoga has been an essential part of my well being and stress management. I highly encourage participating in her classes.