Reviews for SPENGA Sugar Land
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Monday: 5AM - 8:30PM
Tuesday: 5AM - 8:30PM
Wednesday: 5AM - 8:30PM
Thursday: 5AM - 8:30PM
Friday: 5AM - 1:30PM
Saturday: 7AM - 1:30PM
Sunday: 8:30AM - 1:30PM
Tips
accepts credit cards wheelchair accessible women-owned open to all
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Google: 4.9/5
Facebook: 5/5
Nextdoor: 4 ❤️
SPENGA Sugar Land
13540 University Blvd Suite 250, Sugar Land
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At first my objective in a Spenga membership was about losing weight. Well it has become more than that, it is also about becoming emotionally and mentally healthy. I love going to my Spenga classes and every time I leave feeling energized and full of positivity!
Spenga is fun and a great workout! It’s 20 minutes cycling then 20 minutes weights/HIT and 20 minutes yoga. You can go at your own pace but the coach is there to guide. I highly recommend for everyone!
This is by far the best workout! For me, it’s a one and done! And so far I’ve had 4 different instructors, all are good and appropriately challenging. This is the first workout that I’ve experienced and actually like - and want to come back.☮️