Trainers in Plano

“I’ve been attending the starting strength program since July 2025 and I can definitely tell a change in my overall body and strength. Morgan is absolutely amazing! He takes his time when coaching me to ensure I’m doing the lifts the correct way to prevent any injuries. This program has been a game changer for me.“

“This place is the best! Come twice a week and one day you work on weight machines and the next time a cold exercise bike that really helps the cardio. Then 20 minutes in the massage chair. I love coming here and the trainer is with you the whole time. Highly recommend!!!“

“The best gym I've ever gone to. Everyone is super friendly from the front desk staff to the instructors. They'll take the time to correct your form even if they have a full class, and get to know you by name so I've appreciated that!“

“Large F45 gym. Loved the extra space compared to some others around town. Good instructors. No complaints.“

“Outstanding gym! Excellent hardcore equipment. Open 24/7 for members and easy to purchase a day or week pass for visitors. Ron is the owner and is onsite every day and is incredibly helpful and friendly. Cable attachments are organized and easy to find. Cages are fully equipped with plates, bars and clamps. Super free weight section with old school weights! Excellent outdoor area for lifting/lunges/sprints! Private posing room with all angles of mirrors and lighting. Preworkout drinks and protein drinks/snacks are plentiful and available for purchase at the front desk. I can’t say enough about this gym. It was so great to visit today that I decided to join before I left! Give MetroFlex Plano a visit! You'll be glad you did!“

“James is as legit as it comes when it comes down to instructors, just take a look at his resume. Highly recommend this gym for anyone looking for high quality martial arts instruction. Great vibes, great instructors, great people, and awesome facilities.“

“As a busy professional, business owner, and mom with recent significant weight loss, staying consistent with fitness matters—but finding time is the hardest part. The 30-minute private sessions at Practical Fitness make it possible to show up, stay focused, and keep moving forward. After just my second session, I already know working with Holly is the right decision.

Holly is encouraging, knowledgeable, and genuinely uplifting. She explains the why behind each movement, gives clear form guidance, and thoughtfully works around knee issues. The sessions are efficient, the space is clean, and the atmosphere is motivating. I’m excited to continue this journey and highly recommend her.“

“When I reached out to Benny, I was ready to give up on my physical health. I had been told by doctors that I needed surgery on my lower back. I was in unbearable pain.Benny did an evaluation and gave me some incredible feedback. The issue was my lack of mobility. All the pressure was on my lower back. I needed to work on my hip mobility, core and glutes. He told me to give him three to four months and he would have me back on my feet. True to his word, I am back! After a couple of months, I was exercising without pain. By the fourth month, I was squatting, lunging and jumping with no pain. It used to hurt to walk and trying to put my socks on in the morning was very painful. Now I am pain free!! I highly recommend thisgym, they know what they are doing. I am so grateful to have found Benny and his knowledgeable staff at Ultima Fitness.“

“Steve is an amazing trainer! He helped me make a lot of progress and kept me accountable and motivated. He’s also a great guy to get to know!“

“This is a fantastic fitness center with some great trainers who really know how to guide you through a solid workout.
I've visited a few times and have always been impressed by their format—the mix of screen-led exercises and hands-on support from trainers ensures you get the moves right every time.

Bonus: it's located right next to HEB, so I often wrap up my workout with a quick grocery run. Super convenient!“

“I have known Dr. Shannon for a very long time and it has been such a pleasure to take my baby to her to be adjusted! I was hesitant about chiropractic care in an infant at first, but Dr. Shannon is the only person I knew that I could fully trust. In just four visits I can already tell a difference in my four month olds sleep and his demeanor. He has even started to roll towards the side of his body that held the most tension! If you are looking for a reliable chiropractor that can guide you through what she is doing, Dr. Shannon is the person! I cannot recommend her enough.“

“This place is something else. Teaching kids on how to react on the street where there are no rules, yet enough discipline to know right from wrong. Love this place! Paul is amazing.. Fun with the kids, but still finds a way to push them to their potential.“

“This is the best training facility in all of the area. Cosmo Clarke is an amazing personal trainer and has taken my training to a whole another level!“