F45 Training Plano West

Dec 2022

This place is awesome! I view it as a group workout but also a person centered workout as the trainer provides one on one instruction throughout the workout (if need be). Always listen to the professionals at this gym. Each trainer is extremely savvy in nutrition and fitness!I was a CrossFit member for almost 8 years and loved it. However, due to my lifestyle, I need to be in and out of a workout and on with my day. At F45, you warm up, workout, and leave. That’s what I need!Try them out!

Dec 2022

I have been with F45 since mid July of 2017 and the Plano West studio has a great team that encourages every single member through each class. Great energy and exciting atmosphere each and every day. Many class times to choose from and always great workouts. I wouldn't want to workout any other way. I definitely recommend dropping by.

Dec 2022

If there’s was a way for me to give them 10 ? I would. I was never a work out girl. I tried everything and I never could seem to get myself into it. The older I got the harder it got to get in shape. After COVID I gained 30lbs. I went in and found friendly, well trained & happy people that were willing to partner with me on my health journey. I dropped 30lbs and I’m in the best shape of my life. I’m 49 yrs old and I have found my tribe. The work outs are hard - but you go at your own pace. They coach you along and encourage you to level up in a timely matter. I go 7 days a week. I love it. The free no pressure 7 day trial is enough for you to experience f45 for...read full review