Sep 2026
I started at Plano location after losing 50 pounds on weight loss drugs. But at the same time lost lot of muscle. I already see a difference. Holly is wonderful. Best trainer ever. Looking forward to work with her moving forward.
About Practical Fitness
Practical Fitness Plano-Willow Bend offers a unique and personalized workout experience, providing a completely private space tailored to each individual's needs. Their trainers utilize the Steadypace® technique, a strength-training protocol that ensures a safe and effective workout with no momentum involved. With a focus on precise individualized strengthening, toning, endurance, agility, and posture, clients have achieved amazing results, including weight loss and improved overall health. The trainers work closely with clients to create a personalized fitness program, even accommodating specific needs such as recovering from surgery or managing health conditions like multiple sclerosis. With a commitment to delivering practical and effective exercise, Practical Fitness has helped clients regain confidence, reduce pain, and improve their overall quality of life.
Reviews
Jan 2026
As a busy professional, business owner, and mom with recent significant weight loss, staying consistent with fitness matters—but finding time is the hardest part. The 30-minute private sessions at Practical Fitness make it possible to show up, stay focused, and keep moving forward. After just my second session, I already know working with Holly is the right decision.
Holly is encouraging, knowledgeable, and genuinely uplifting. She explains the why behind each movement, gives clear form guidance, and thoughtfully works around knee issues. The sessions are efficient, the space is clean, and the atmosphere is motivating. I’m excited to continue this journey and highly… read full review
Nov 2025
Holly was amazing! I truly enjoyed my workout and was amazed at how much of a focused workout I got in 30 short minutes! Holly kept it informative, positive and held me accountable while cheering me on from the sidelines! I highly recommend Practical
fitness if you want to see quick results with intentional smal investments of time.
Photos
Hours
Monday 6:30AM - 8PM
Tuesday 6:30AM - 8PM
Wednesday 6:30AM - 8PM
Thursday 6:30AM - 8PM
Friday 6:30AM - 8PM
Saturday 8:30AM - 12PM
Sunday Closed
Location
6020 West Parker Road Ste 270, Plano, TX 75093
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