Yoga near Wexford

“I absolutely love Stray Dog Yoga! It’s one of the best heated yoga studios in Pittsburgh. The heated classes are perfect for helping my muscles stretch and relax, making each session effective and enjoyable. The instructors are incredibly knowledgeable and attentive, making every student feel special and supported through each pose. The welcoming atmosphere is perfect for yogis of all levels, from beginners to advanced practitioners. If you’re looking for a studio to deepen your practice and feel at home, I highly recommend Stray Dog Yoga. It’s been a game-changer for me!“

“Wonderful experience! This place is welcoming to all levels; it can be challenging but also approachable to a newcomer. Very down to earth people…warm environment (literally and figuratively!) :) Highly recommend.“

“One of the last - and definitely the best - true YOGA studios in the North Hills. Ownership is extremely educated and very understanding. Five Stars!“

“Based on my experience with Anthony and Mason at Harts Run Fitness, I can confidently say that they are excellent trainers who are dedicated to helping their clients achieve their fitness goals. I approached Anthony almost an year back with severe low back pain, labrum injury and hip impingement syndrome. I found his knowledge and expertise in fitness and exercise exceptional. Until then, my doctors and physical therapists were working on symptom control and planning to consider surgical options if it doesn't work, Anthony talked to me about making me stronger and working on my overall fitness and goals.He created personalized workout plans that catered to my specific needs. He also made me understand proper form and technique, which was essential for ensuring that I got the most out of my workouts. I am glad to say that six months down the line I felt much better and my symptoms were completely under control. I have also seen so many other success stories of their clients and I also learned to prioritize my fitness above everything else.In addition to their technical skills, they are also great motivators. They are always positive and encouraging, which helps to create a supportive and uplifting atmosphere in the gym.Overall, I would highly recommend this gym and Anthony and Mason as trainers to anyone looking for experienced, knowledgeable, and motivating trainers who can help them reach their fitness goals.“

“I highly recommend Dr. Karly Allen for those returning to sport after injury. I had a hard trail running fall that pulled my glute, injured my knee, and tightened my hamstring terribly (I had no idea how compromised my range of motion was until she showed me what was going on). I was training for a long trail race and was unable to run without pain. Dr. Allen was the perfect match for my needs: she is an athlete herself (ballet, triathlons, Rachel Carson Trail Challenge finisher), runs the office "Back to Sport" program, and took me (a middle aged woman trying to reach her distance running goals) seriously. Our twice-weekly office visits were scoped appropriately and graduated in intensity over time to build strength and balance in my weak areas, and also included pain relief and management interventions (massage, muscle scraping). The take home exercise plan Dr. Allen created for me went beyond just strengthening my injured areas, but was a more holistic approach to give strength, balance, and mobility to the surrounding support areas (core, quads, hip flexors). I was able to do the race I wanted to do without pain, and am continuing to do the take home exercises because the whole experience was more than just "fixing" me, it was an education in how to keep fitter and stronger for the long haul. I have been able to keep training and running without pain. Thanks, Karly!“

“I loved it here. I am in from out of state and staying at a hotel nearby and was so glad I was told about this place!! I took 2 classes so far while here and both were so good. I took power flow and the restorative yoga and recommend both of them. They were so helpful in showing me what I would need for each class. I will definitely be going back when I am back in town. Thanks Ladies for the great classes“

“I learn something every time I go to Yoga in Sewickley and I always leave feeling centered and refreshed. Sharon is great! I recommend the Tues 'all levels' class.“

“SNEHA Yoga & Wellness Collective is a home away from home, where there are so many inspiring classes, workshops and services to choose from. I feel so welcomed and nourished each time I walk in the door. I highly recommend SNEHA Yoga & Wellness as the top destination in Pittsburgh for a welcoming, community oriented yoga + wellness space.“

“No yoga studio would characterize themselves as "competitive" but BOY HOWDY most of them are.That's why my Salt Power Yoga has been such a revelation for me for the last eight years. It's all love, no judgement. I love these classes, and the instructors are all reliably wonderful.“

“Good gym clean machines working most of the time alot of classes pool sauna basketball court“