Yoga near Greensburg

“Dave is the man! If you need anything at all, go to him. He is always more than willing to help and just an all around great guy. LA Fitness is lucky to have him.“

“Sandra Lynn's School of Dance isn't just another dance studio, it's a home for your dancers. The connections and friends they will make along with the skills they will learn are truly something special!“

“This was so amazing I almost do not want to share it for fear to many people will want to come!“

“I had the kindest and most positive interaction today! I have been coming to the Yoga Flow community classes for roughly a year, and every instructor I have had is great (I also attended their Wu Tang Flow, which was so fun).

For the community classes, the instructors tend to rotate, I assume depending on who is available to volunteer their time or who is completing their training.

I am in the middle of a move so half of my stuff is at each house and I’m constantly forgetting things but today as I arrived at the studio, I realized I didn’t have pants. I wore a skirt to work so I was not gonna be able to attend the class without getting arrested. I asked hoping there were some pants for sale (there weren’t) but Alexis, the instructor, literally loaned me her extra pair of pants, even though she didn’t know me well. If that’s not a welcoming community centered vibe and what yoga is all about I don’t know what is.

More about the class: the room is the hottest of any I’ve experienced (especially at the Shadyside location for whatever reason- I went on a quest to go to every location), but they have towels and signal times for breaks and encourage you to respect your breath and body. Over time I have also noticed my body getting more tolerant of the heat, but definitely take it easy the first few times if you’re new to heated yoga.“