Reviews for Salt Power Yoga
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Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 8:30PM
Saturday: 8AM - 8:30PM
Sunday: 8AM - 8:30PM
Tips
classes offered: yoga accepts credit cards good for kids gender-neutral restrooms
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Salt Power Yoga
203 High Pointe Dr Suite 300, Seven Fields
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Love the 4:15 Warm Flow Thursday class with Wizi! Perfect mix of poses, flow and assists. I walk into this class feeling a bit stressed out from work and leave the class wishing it wasn't over. So great!
came to my first class today (hot power @ noon), it was amazing! tracey was a very skilled instructor and took the time to explain the layout of the studio to me and how Salt teachers cue their instruction. i'm a yoga teacher myself- so i know when a class is good! the atmosphere felt amazing and i left feeling energized & sweaty!
I enjoy the sessions but I learn mostly from other people attending, not the instructor. Also was a bit taken a back when the instructors ended every class with “namaste”. The classes I’ve gone too are more of a light intensity workout rather than a yoga class.