Yoga near Trooper

“Been coming here for years! The study is well laid out and very tranquil. The instructors are great and the owner, Vicki, is an amazing teacher!“

“really like the fact that if you can’t appear in person you can join in virtually. The first class I took was the Zumba class it was very enjoyable and boy did I work up a sweat?“

“Love this yoga studio! Truly focuses on your whole body through their offerings of a variety of classes, workshops and instructors, along with massage, reiki and reflexology practitioners. It is a lovely space in which I have been warmly welcomed by both patrons and staff. Grateful to have found this yoga community.“

“All the ladies there are very friendly and make me feel welcome every time. It's a convenient location. I'm loving the hot yoga! Kaitlyn is great! She is good at cueing each pose and takes into consideration that everyone is on a different level by instructing ways to go deeper into a pose, or the use of props for others.
The only thing that is giving a 4 star instead of 5 is how small the studio is. It should be bigger with the amount of people that they fit in there, making it hard to fully stretch at times without touching the people around you.“

“I was lucky enough to take a yoga class with my co-workers this past week with Sarah, she is fantastic. It's always a pleasure having someone who is trauma informed, safe, and calming in a yoga space. Highly recommend!“

“I so appreciate Jennifer Kreatsoulas, PhD, C-IAYT and her yoga trainings, resources and mentorship programs. They're trauma-informed and social-justice-informed (not always the case in yoga communities) so I feel more capable of teaching yoga to different communities in a sensitive manner to supports healing. Jennifer is also a kind and compassionate human. I'll never forget her encouragement to teach in a way that's more authentic to me.“

“We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.“

“Love this place. I am always challenged and feel so good after every practice. So glad they opened up again“

“Best yoga studio around. Beautiful, clean space, excellent teachers, good vibes. Wish I still lived close by!“

“Club Pilates Frazier is a great program! Excellent instructors and sessions for beginners. Everyone is so helpful! I highly recommend joining!“

“Wonderful yoga studio! The outdoor classes are a really great experience, and its awesome to have a full weekly schedule of outdoor classes instead of just an occasional pop-up. The classes are good for all levels - I started with fairly limited prior experience with yoga and never felt like I couldn't keep up or follow the instructors. Plenty of modifications are provided, and poses build so you can stop at whatever "level" you're comfortable. Others in the classes are definitely far more experienced, so I think all levels would be appropriately challenged. Ang and Sherrie are great instructors!“

“The yoga classes at Hummingbird have made a huge difference in my health! When I started up with yoga again I had severe pain in my left leg and couldn’t stand or walk without agony. Now, I am A-OK! Additionally, I have enjoyed the other overall benefits of practicing yoga; calmness, flexibility, and being able to fit into my smaller jeans :-). Monika Lee“

“I’m so happy I tried Self Help Coaching! Bob has taught me new ways to handle stress and anxiety all while being patient and understanding. You’ll never feel judged, only heard. Truly an amazing experience. Highly recommend!“

“I've been practicing Bikram yoga for over a decade, and have been going to Blue Butterfly for about a year. It's a beautiful, comfortable studio. The teachers are top notch, the facilities are clean, people are friendly. Highly recommened, and I'm happy to have them in my community!“

“I went for a massage to relieve PMS symptoms and came out feeling very good. Thanks Catherine you are an Angel ?“

“I am from out of town and was searching for a good hot yoga spot to pop in- this class was vibrant, the studio was lovely and heated. I did the “invigorate” flow. I left feeling relaxed and sweaty in a good way! Thanks bulldogs for having me!“

“What an encouraging group! Positive atmosphere, great people, don't wait, if there are classes you want to try. I leave feeling connected, energized, encouraged, and full of gratitude. Absolutely ready to take on the day!“

“Truly “home”! A warm and welcoming community, a beautiful space, knowledgeable and kind instructors, and a variety of class types plus special monthly workshops. Whether you’re new to yoga or more advanced in your journey, there is something for everyone at Yoga Home. Additionally, they do so many wonderful things for the Conshy community and beyond. Such a wonderful team and place!“