Balanced for Life Yoga Therapy

Apr 2023

We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.

Mar 2023

Denise has a wealth on knowledge about the human body and how to use physical therapy and adjustments to address anything having to do with the body. The sessions were amazing and the homework she gave me continued to address the issues between sessions.I would highly recommend planing to work with Denise over a few sessions to address any issues you may have with your body.

Dec 2022

Denise has helped me with various body pains caused by muscle tension and incorrect posture. I initially sought her services to help with back spasms resulting from muscle tightness and sitting at a desk for hours at a time. She was able to help work out the knots through skilled massage technique, as well as give me instructions for how to stretch and hold myself to avoid future injury. I have continued to go back to help with pain resulting from holding tension in my muscles. Denise not only helps alleviate pain during the session but follows up to ensure I am feeling good after each session. Denise stands out not only in her skilled massage techniques and vast knowledge...read full review