4AM - 9PM
208 E Emaus St, Middletown
Trainers
“Been going to Donna for several years. She is a phenomenal instructor and pays attention to form, and any injuries to make accommodations. Her energy, professionalism and experience are second to none.“
“Amazing personal training program! Very good coaching techniques! Staff is very friendly. Also amazing protein shakes“
Open 24 today
1170 Mae St, Hummelstown
Trainers
“Staff and customers are both very friendly. Clean atmosphere with equipment that is always available, even when crowded!“
6AM - 7PM
11 E Main St, Hummelstown
Trainers
“I look forward to my early mornings with Tim and Meredith! The atmosphere is inviting and they truly care about you and your goals. Meredith has tremendous ways of being creative and making your work out fun and inspiring. Highly recommend!“
5AM - 11PM
42 Robinhood Dr, Goldsboro
Trainers
“Plenty of machines, plenty of fitness equipment, plenty of clean and safe environment with knowledgeable staff if needed for assistance.“
8AM - 9PM
583 E Main St, Hummelstown
Trainers
“I came to Compel Fitness looking for a workout plan where someone could help me hold myself accountable and push me at the same time. Adam O. is that guy for me. He listened to my wants and goals and designed a workout that definitely has helped. Adam has been on time for our sessions and will reach out far in advance if he's unable to make it. He will push you to push yourself in a save manner. Every session is worth it for me, I leave the gym feeling accomplished and energized.“
“Katy is small but mighty! Pressure is always perfect. Very low lighting and soft, soft music that's not annoying! She uses non scented products. She's also a wealth of knowledge when it comes to natu remedies. Highly recommended.“
“Best gym for the price, clean, lit, nice staff. Also they just need to make sure to clean equipment more daily so treadmills aren't sticker even though they are good as of now. The hours are trash on weekends and Friday tho. Close too early“
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“Jeremy Kring is the owner of Jumping JACS and he absolutely loves what he does. I found him while looking for a personal trainer for general fitness and endurance. He wrote me a program that specifically fit my fitness goals and we do 1 - 1 trainings. The nice thing about doing the 1 on 1 trainings is when your first starting out you tend to worry about people staring and judging you. He has in a room where no one else can see you and it helps keep your mind at ease. While doing the exercises Jeremy will first demonstrate how to do the exercise and watch how you do it. If he notices that your form is wrong he gives guidance on how to better adjust so that you don't get injured. He also explains how each exercise benefits the particular muscle that it targets and other muscles that may support that movement, I'm the type of person that enjoys knowing this and it creates interesting conversation. Every 6-8wks we revisit my fitness goals and he adjusts my program by giving me a new set of exercises to do so that your muscles don't get used to doing the same exercises over and over. Overall if you are looking for a personal fitness trainer I would highly recommend Jeremy you will have a hard time finding someone more knowledgeable, experienced, and caring than him.“