Trainers in Lancaster

“Staff and the club itself are awesome as always … Laura , at The front desk, Represents the UAC at the top level.. As do Sabrina and Nicole … others do as well, but Laura stood out today!! Your crew is AWESOME !! Thank you.. Randy Phelan O’Connell“

“Amazing gym, let me in for free instead of charging me for the day pass since it was late.“

“I’ve been a member with emPower for over 10 years. I was never a “gym” person, but this is so different (in the best way) from a typical gym experience. The coaches and fellow clients are so supportive. Give it a try if you are looking for a great way to get motivated to improve your health. You won’t regret it.“

“Training with Russ has been life changing. Who would have thought that we’d be in our 50s and feel stronger than our younger days! We like to tell the story of how, before we started working with Russ, it used to take our whole family a week to spread 5 scoops of mulch and everyone dreaded it. This year, 2 of us got it done in 3.5 hours and going up and down the hills with wheel barrow after wheel barrow of mulch was no problem. I even looked forward to the challenge this year. Thank you Russ and Fortius!“