Trainers near Lower Gwynedd

“I have been working out with Adrian Sullivan for a year and a half. The Perfect Workout program has changed my health! My osteoporosis has reduced to osteopenia in my hips and I know longer have osteopenia in my spine! Amazing!“

“I have been to three places for therapy in the last five years. To backtrack, I ‘ve suffered several strokes during the years and possibly have unspecified neurological condition. All three eventually told me that they could not help me. When I came Total Performance, Dr. Vasey truthfully told that she could improve my condition albeit it would not lead to perfection. She exceeded my expectations. I used a cane for years due to muscular weakness. She very patiently kneaded problem muscle groupings have resulted in a very marked difference, my cane collection has far lesser use. Kudos to Dr Caitlin!!“

“Absolutely the best staff always engaging and keeping this gym clean ,I visit many PF this one is a home run ,smells great extremely clean not sure what I else I can say oh and they keep AC on thru out facility. Other PF gyms should take notes! Cudos to the staff cause they just get it and care. It shows!!!“

“I just completed my Meno Consultation with the Dynamic Duo. It was fantastic. They was patient and answered all my questions. Busted the myths and gave me the information I needed to get started to work with my OBGYN to THRIVE through this (you'll understand this statement after your consultation). I came with my note pad but didn't need it. I received an easy read but detailed guide to get me started. I'm so excited and no longer overwhelmed with those heffas Peri & Meno. Looking forward to my 6 month check in. I am confident there will be changes to celebrate. I mean, look at them; they're walking examples of their knowledge.“

“Joining F45 Dresher has been one of the best moves I’ve done! During my trial, the coaches made me feel so welcomed and comfortable. I felt like I was in the best hands, which made fully joining 100x easier. I can’t say enough great things about everyone & the workout itself.“

“Clean atmosphere, the clerk at the front desk always greets you when you walk in, the members are nice, accommodating, and the machinery is very well kept. Worth the monthly membership price“

“Good PF location they still have 3O minute circuit unlike alot of the other locations“

“The customer service agent was nice to me and showed me around the facility of all their equipment had to offer. I enjoyed my workouts!! The glute and hip machine specifically“

“Love this planet fitness! always great atmosphere, spacious, various equipment, and warm staff.“

“Liam at the front desk was super helpful in getting me set up with a membership. Totally recommend!“

“Excellent is so many ways. Always clean, the staff take pride in working their. Friendly to all ages from infants to seniors. Great offering of group work outs and the outdoor space is unmatched locally.“

“I use to workout at Planet Fitness . I liked that it was open 24hr. All most every Planet Fitness in my area , is now 5am to 11pm . The one that hasn't changed their hours, isn't truly 24hrs . I did a search for a 24r gym near me and I found AF . The owner is super nice and answered all my questions . I joined 3 days later. I had my first workout on a Sunday at 2:30 am . The gym has everything . Free weights, machines , cardio ,kettlebells , power racks , a deadlift platform and a jungle gym . What really made a good workout even better . An ex PF member was working out at the same time . We use to have to wait in the parking lot on Mondays ,until PF opened their doors. I wish I had joined sooner .“

“Blayne trains both of my sons. His training is age appropriate and perfectly tailored to their needs. His services are an enhancement to their craft as athletes in different sports.. He works on speed, strength and agility. He has a no nonsense but caring approach that helps to build character in young men. They know he means business but hat he also cares. They have made commended progress with his guidance. I would like to fit time in my schedule to have Blayne help me address my fitness goals. 100% recommended.“

“I started with Spark And Vitality a little over a year ago. I have always been not much of what I would call an “active” person but I knew at the age of 49 I had to start making different choices. I have not only gained so much strength all over my body but I have gained better posture, more energy, more endurance and a more visibly toned body. All of these points have supported my making choices that steer towards longevity and a healthy lifestyle.“

“Went to LA Fitness at Cheltenham to sign up and the rep there Tamika provided great customer service. She explained everything in great detail and in a way it was easy to understand the pricing structure and services included.“

“Great gym and staff. Very efficient and helpful and welcoming. Will be bringing my parents to signup too“

“Embarking on a personal training journey with Lauren was a decision I made to prioritize my health and fitness in a way that generic exercise routines and classes simply couldn't provide. I sought personalized guidance to enhance my strength, cardio, and flexibility, and I've been thoroughly impressed with the results. After just a few weeks, I've noticed significant improvements in my strength and cardio endurance, which is a testament to Lauren's tailored approach.

What truly sets Lauren apart is her genuine interest in me as an individual. She doesn't just run through a pre-set program; she takes the time to understand my specific abilities and inabilities, ensuring each session is both challenging and safe. Her patience is remarkable, as she meticulously explains, demonstrates, corrects, modifies, and encourages me through every exercise. I appreciate her keen eye for detail, carefully watching to prevent accidents and injuries.

Lauren's professionalism is evident in her meticulous record-keeping. She documents each session with detailed notes, including weights, reps, and even pictures, providing a clear and tangible measure of my progress. Her extensive knowledge is equally impressive, as she thoughtfully answers all my questions. Every session is unique, engaging, and effective, keeping me motivated and excited to train.

Beyond her expertise, Lauren is incredibly friendly and accommodating. Her fantastic personality and sense of humor make each session enjoyable. She is respectful of my age and financial considerations. I wholeheartedly recommend training with Lauren to anyone looking for a dedicated, knowledgeable, and supportive personal trainer who truly cares about your well-being.“

“Selena is the front desk was awesome today and helped us out. she is the best and I might become a member because of her.“

“Jason is a great trainer, my son has become not only better in his skills but more confident in his ability. My son loves his sessions with Jason!“

“Master Chang is an amazing trainer. He is very attentive to development of his students. My daughter truly enjoys training at Chang Karate School.“

“This place is a safe haven for moms, or any woman looking to take her health journey seriously. Dilly is a force to be reckoned with. She will make you hate her and love her all in one session. The results don’t lie though, there’s a method to get madness. Trust the tiny power ranger, she knows the way. In Dilly and Fit moms I trust!“

“I've been working as a trainer for a year now, and I have never seen a company like this care so much about their members. The workout is personalized to each of them, down to a perfect science. It's always changing and I'm always learning with new information that makes the workouts that much more effective.“

“Tim is responsible and extremely reliable. He always knows which exercises are the right ones, based on your age and and physical condition (e.g. post-surgery). He is pleasant and has a wonderful sense of humor. I enjoy working with him. He is especially good at working with young people who may be challenged physically. He is a gem!“

“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“

“Could have not have been more pleased with my experience! Dr. Trovato is very knowledgeable and has really changed my life for the better. My diet has completely changed and I feel the best I ever have!“

“I've known Jim for well over 20 years, and when it came time to start to get back into a healthy routine in mid 2019, he was the first person I called, and am glad I did! We started out working together in a private gym in my house and after COVID-19 put us into new safe practices, Jim managed to seamlessly convert our sessions online, via Zoom meetings. It has worked out extremely well, and now I'm finding myself taking more private sessions weekly. Jim is dedicated to his clients, he's well read, and devoted to continually learning about the best practices for a healthy lifestyle. Lucky to have him in my corner...Thanks Jim!“