Trainers near Dresher

“Joining F45 Dresher has been one of the best moves I’ve done! During my trial, the coaches made me feel so welcomed and comfortable. I felt like I was in the best hands, which made fully joining 100x easier. I can’t say enough great things about everyone & the workout itself.“

“Loved the Hammer class! It was great to be able to choose which part of my body I wanted to work on. Mary was informative and fun to have as the instructor!“

“I highly recommend any athlete at any level, especially youth athletes to give Takeover Sports a try. Ryan and his team are excellent. He is more than just a strength and speed coach to my son's and daughter. He is a mentor and a positive role model.“

“I just completed my Meno Consultation with the Dynamic Duo. It was fantastic. They was patient and answered all my questions. Busted the myths and gave me the information I needed to get started to work with my OBGYN to THRIVE through this (you'll understand this statement after your consultation). I came with my note pad but didn't need it. I received an easy read but detailed guide to get me started. I'm so excited and no longer overwhelmed with those heffas Peri & Meno. Looking forward to my 6 month check in. I am confident there will be changes to celebrate. I mean, look at them; they're walking examples of their knowledge.“

“I had a fabulous first massage concentrating on tightness in my shoulders and will return again!“

“I have had the best workouts at F45 Bala Cynwyd. Every class has new and challenging elements. Being able to push and test my limits is what brings me to their classes week after week. The coaches are very knowledgeable and helpful and answered every question and concern. The classes are also a lot of fun and the members are very friendly and supportive.
A big "Thank You" to everyone at F45 Bala Cynwyd for supporting this community!“

“I started with Spark And Vitality a little over a year ago. I have always been not much of what I would call an “active” person but I knew at the age of 49 I had to start making different choices. I have not only gained so much strength all over my body but I have gained better posture, more energy, more endurance and a more visibly toned body. All of these points have supported my making choices that steer towards longevity and a healthy lifestyle.“

“I went for a massage to relieve PMS symptoms and came out feeling very good. Thanks Catherine you are an Angel ?“

“I found VTrainers after trying out several gyms, trainers, and even PT. VTrainers go above and beyond. The trainers are experienced, have deep expertise, and offer many modalities. There is always new knowledge being shared among them and with the clients. You will see results!! And possibly have fun, too. Highly recommend!“

“Jason is a great trainer, my son has become not only better in his skills but more confident in his ability. My son loves his sessions with Jason!“

“Master Chang is an amazing trainer. He is very attentive to development of his students. My daughter truly enjoys training at Chang Karate School.“

“Have been going to this gym for many years . Jake owner / trainer is the absolute best .“

“This place is a safe haven for moms, or any woman looking to take her health journey seriously. Dilly is a force to be reckoned with. She will make you hate her and love her all in one session. The results don’t lie though, there’s a method to get madness. Trust the tiny power ranger, she knows the way. In Dilly and Fit moms I trust!“

“Absolutely the best staff always engaging and keeping this gym clean ,I visit many PF this one is a home run ,smells great extremely clean not sure what I else I can say oh and they keep AC on thru out facility. Other PF gyms should take notes! Cudos to the staff cause they just get it and care. It shows!!!“

“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“

“I've known Jim for well over 20 years, and when it came time to start to get back into a healthy routine in mid 2019, he was the first person I called, and am glad I did! We started out working together in a private gym in my house and after COVID-19 put us into new safe practices, Jim managed to seamlessly convert our sessions online, via Zoom meetings. It has worked out extremely well, and now I'm finding myself taking more private sessions weekly. Jim is dedicated to his clients, he's well read, and devoted to continually learning about the best practices for a healthy lifestyle. Lucky to have him in my corner...Thanks Jim!“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“I worked with Shaun at APX Fitness while I was rehabbing from total knee replacement surgery. Shaun customized my personal training sessions to help me regain my strength, stability, and confidence. Shaun is very professional and knowledgeable and knows how to keep you challenged to strive for the best outcomes. I am now 8 months post surgery and am feeling great. Thank you, Shaun for your expert training and guidance!John“

“Could have not have been more pleased with my experience! Dr. Trovato is very knowledgeable and has really changed my life for the better. My diet has completely changed and I feel the best I ever have!“

“Tim is responsible and extremely reliable. He always knows which exercises are the right ones, based on your age and and physical condition (e.g. post-surgery). He is pleasant and has a wonderful sense of humor. I enjoy working with him. He is especially good at working with young people who may be challenged physically. He is a gem!“

“Come try a class and get circus strong!!! I have been taking group fitness classes at this gym for about 2 years. It is both fun and challenging! I’ve never enjoyed a regular gym and I need to trick myself into exercise with things like hiking, bike riding, rock climbing etc. I love taking classes with Kelly, the owner…she is so sweet and funny and her stories distract you from how hard you are working! This is an LGBTQ+ friendly, body-positive, safe space with talented & encouraging instructors…with classes designed for all body types and fitness goals.“

“Pete is amazing! He is knowledgeable, kind and has a gift of coming up with the ways to teach individuals with dyspraxia. It’s still quite rare to meet professionals understanding dyspraxia. He is very respectful in all of his interactions. My son is nonverbal and Pete is always talking to him not at him. My son made an incredible progress for the last 3 years. I drive my son 1 hr to have a session. Highly recommend.“

“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“

“I started seeing Cathy when I developed severe anxiety after being diagnosed with breast cancer. I contacted a few therapists but was having trouble fitting them into my schedule of endless doctors appointments and a full time job. Then I called Cathy. The first thing she said was “tell me your schedule so we can find something that is easy for you to fit in”. Immediately I knew that I found a therapist who really, truly cared about her patients and their well being!Cathy is very knowledgeable in the world of cancer, the human body, and also nutrition. All of this has been very helpful as I have worked to regain my physical and mental health since my diagnosis. In addition to helping me talk through and process my thoughts, she always has suggestions for exercises or food that could help a physical ailment. She also always remembers when I have scans and check in with me. Over the years she has proven to be the caring, considerate person that I talked to on that first phone call.I started feeling improvements after my first appointment with Cathy, and thanks to her guidance over the last few years, I now have my anxiety under control. She has also helped me maneuver several other major life events, in addition to helping me figure out how to rebuild a new and happy life. I honestly do not know how I would have survived the last 5 years without her. But here I am, happier than ever before. I can not recommend Cathy enough!!!“

“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“

“I've been working as a trainer for a year now, and I have never seen a company like this care so much about their members. The workout is personalized to each of them, down to a perfect science. It's always changing and I'm always learning with new information that makes the workouts that much more effective.“