Yoga near Milwaukie

“Renee is an incredible massage therapist! And as a person who has lived with chronic pain my entire life (quite literally since the day I was born), it's really hard to find healthcare professionals I click with. I've been getting massages here since March of 2024 and my only regret is that I can't go more often! She is an excellent listener, really knows her stuff, is equally happy to have deep conversations about life or just hang out in companionable silence, and communicates what's going on in your body in an easy to understand way. The best part, though, is that she laughs at my jokes. That's worth the price of the visit right there 😅 the chronic pain in my lower back has subsided significantly, she helped me through an adductor strain that lasted for weeks, she correctly identified this horrible pain in my upper back I'm dealing with right now as a rib problem, and she's the only massage therapist that has been able to make psoas work bearable! I could go on and on, so I'll just end with how grateful I am to have found her and to be in her care through one of the toughest periods of pain of my life so far.“

“Skyler is such a great guy on the phone really gave a good vision of my life would look like at Muv fitness definitely five stars“

“Another great practitioner at Hosmer. So competent, accessible and good to be with. Feeling physical relief and increased understanding.“

“I love this studio and have been coming here off and on for several years. Colleen, Haley and Kristi are wonderful instructors. Cannot recommend enough.“

“My friends and I had a nice and relaxing experience this morning doing a small group class. Mack was wonderful!“

“I cannot recommend this hot yoga studio enough. From the moment you walk in, the atmosphere feels welcoming, supportive, and genuinely focused on helping people grow and heal.

Leah, the owner and lead teacher, is truly exceptional. Her depth of knowledge in yoga is immediately clear, but what sets her apart is how she shares it. She has a rare ability to guide students in a way that connects the mind and body, helping you move with intention and awareness. Her teaching goes beyond physical poses as it feels like she encourages focus, concentration, and inner understanding, which makes every class feel transformative.

Whether you are new to yoga or experienced, this is a studio that meets you where you are and helps you progress safely and thoughtfully. If you are looking for a yoga studio that offers an outstanding workout, but also much more than just a workout, this studio is something special.“

“It was my first time doing a yoga class and the staff were very friendly and welcoming.“

“This was exactly what I needed! I'm an utter beginner and so very proud of my introverted self coming to an event solo. I have to admit I was apprehensive. I was greeted by nothing but the most open kindness and acceptance. The session was adaptable to my non-bendy state and I left wanting to return to this nurturing environment to become more bendy and just soak up some more of the good vibes.“

“Xenana Spa is the kind of place that wins you over the moment you walk in.
Stunning plants, a beautifully designed space, and an atmosphere that's calming from the start.
I recently saw Jamie there, and I'll absolutely be back. I've followed them across multiple locations (that alone says it all) They have an amazing ability to balance relaxation while also working out the knots and tension that leave you melted to the table. You leave feeling rested and reset, not just one or the other. Highly recommend Jamie!!“

“My partner and I really loved Daniele's Embodied Birth + Hands-On Partner Support class! Don't let the 4.5 hours intimidate you. She does a great job of utilizing different learning modes (tangible, visual, sharing, movement), lots of breaks and snacks. We learned a lot and had a fun time. My partner feels more connected to and knowledgable about the birthing process so he can better support me when labor time comes. It was great to hear how other birthing couples are approaching things. We got to ask lots of questions and Daniele and Pame (her co-facilitator) were super helpful and informative in their answers. Glad this is the birthing class we chose!“

“I fell off the yoga bandwagon a couple/few years ago. It's hard to find the time, but I've been up early lately, so with my wife's encouragement, I gave 6 am hot yoga a go today! It felt great to get back at it!!! It was challenging, but that's the point, right? I can tell it was good for my body and I have lots to work to do, so I'll be back. They were very inviting and the popsicle + tea is a nice touch for sure. Thank you for making me feel so welcomed and encouraging me to participate where I'm at. Looking forward to getting stronger and more fit, and getting to know some other like-minded folks! If you are on the fence, just go for it. Can't beat the $39 for 7 classes introductory deal. That's almost free. I brought a mat and towel, but that's included for newbies. BTW, it's okay to be a newbie? Up at 6 am with nothing else to do and want some feel-good physical activity to get your day started? Join me at 6 am. BTW, parking at 6 am is the best. No worriea there! And bring done at 7, traffic isn't bad yet. There's no reason not to go! Just do it!!!“

“I’m not from the area but travel to the Tualatin area for business. I was working here back in Oct of 2025 for about a month. I needed to get a massage and found Go to the Zone. I was able to book online and it was very easy. I can’t remember the massage therapist that I saw, but she was great.

I came back into town and thought hey I need a massage. So I booked with Ania this time. I showed up a little early. Was getting ready to sit down and she was ready for me. We had a brief chat on how I was feeling and what needed to be worked on. Ania was great and addressed all my knots and aches. I left feeling much better. Look forward to coming back again.“

“Allison is so kind and so skilled at her job! Strong hands, peaceful atmosphere, and overall a really calming and lovely massage. 10/10“

“I have had only wonderful experiences with Linda. She is so intuitive and thoughtful and provides a variety of services that are really therapeutic. I would recommend her any time.“

“Brooke is amazing. Always gives a variety of ways to do the exercises so everyone can participate to their fullest.“

“Thrive is a wonderful place to practice yoga. It has a very warm welcoming atmosphere with teachers that care, are very enthusiastic and are excellent at presenting yoga in a very doable way. I so enjoy my time at Thrive.“

“After exploring many yoga studios in Portland on class pass, I found Firelight Yoga NEW that it would be my new home. The teachers are amazing. The energy is electric and the space is very welcoming! They offer both hot and unheated yoga classes! Their membership prices are very much worth it and with every class I attend I can 100% guarantee that I can going to leave the yoga studio better than when I got there! Truly very thankful to find my new yoga studio home in Portland! Go try this place for a yoga class-you surely won’t regret it!“

“This class is perfect for transitioning into the weekend. The community at Seeking Space is so welcoming and supportive.“

“Stephanie’s touch was so relaxing yet also managed to undo knots and tension. I feel a huge difference.“

“If you're looking for attentive, supportive and kind bodywork, Sevati is excellent.“

“What an amazing positive morning I had with the class that came to Dennis’s 7 Dees for their morning class. I enjoyed the kindness and motivation of the teacher as I did nursery work on the sideline. Joe“

“Sculpt Yoga is an outstanding studio that offers challenging, energizing, and rewarding classes in a clean and welcoming environment. The instructors are knowledgeable, encouraging, and create a supportive atmosphere where participants of all experience levels can feel comfortable and motivated. Whether you're attending a classic yoga session, a heated class, or a body sculpt workout, each class is thoughtfully designed to improve strength, flexibility, balance, and overall wellness. The positive community, well-maintained studio, and excellent instruction make every visit enjoyable. A fantastic yoga studio for anyone looking to build both physical fitness and mental well-being.“

“I absolutely LOVED my first yoga experience trying the Yang/Yin class. Super knowledgeable instructor; what an amazing stretch/exercise.“

“My favorite yoga studio in PDX, all of the instructors are fabulous, and there's a wonderful community of folks. Majo's classes are a must!“

“Great class. Nick is such a good teacher, bad a very positive, unique vibe. Nick is what made the class even better. Thank you.“

“The owners are very kind and accommodating, and the classes are very intentional and inclusive to more experienced and beginner yogis“