Yoga in Portland

“Skyler is such a great guy on the phone really gave a good vision of my life would look like at Muv fitness definitely five stars“

“Gabe is a wonderful masseuse! He started with a thorough assessment and listened intently to my history and concerns, and delivered the perfect amount of pressure- always responding to verbal and non-verbal feedback on certain areas that needed more attention or were more painful. I came in with so much tension and pain and left feeling so relaxed and at ease! Can’t wait for my next appointment.“

“I love this studio and have been coming here off and on for several years. Colleen, Haley and Kristi are wonderful instructors. Cannot recommend enough.“

“My friends and I had a nice and relaxing experience this morning doing a small group class. Mack was wonderful!“

“I cannot recommend this hot yoga studio enough. From the moment you walk in, the atmosphere feels welcoming, supportive, and genuinely focused on helping people grow and heal.

Leah, the owner and lead teacher, is truly exceptional. Her depth of knowledge in yoga is immediately clear, but what sets her apart is how she shares it. She has a rare ability to guide students in a way that connects the mind and body, helping you move with intention and awareness. Her teaching goes beyond physical poses as it feels like she encourages focus, concentration, and inner understanding, which makes every class feel transformative.

Whether you are new to yoga or experienced, this is a studio that meets you where you are and helps you progress safely and thoughtfully. If you are looking for a yoga studio that offers an outstanding workout, but also much more than just a workout, this studio is something special.“

“It was my first time doing a yoga class and the staff were very friendly and welcoming.“

“Xenana Spa is the kind of place that wins you over the moment you walk in.
Stunning plants, a beautifully designed space, and an atmosphere that's calming from the start.
I recently saw Jamie there, and I'll absolutely be back. I've followed them across multiple locations (that alone says it all) They have an amazing ability to balance relaxation while also working out the knots and tension that leave you melted to the table. You leave feeling rested and reset, not just one or the other. Highly recommend Jamie!!“

“My partner and I really loved Daniele's Embodied Birth + Hands-On Partner Support class! Don't let the 4.5 hours intimidate you. She does a great job of utilizing different learning modes (tangible, visual, sharing, movement), lots of breaks and snacks. We learned a lot and had a fun time. My partner feels more connected to and knowledgable about the birthing process so he can better support me when labor time comes. It was great to hear how other birthing couples are approaching things. We got to ask lots of questions and Daniele and Pame (her co-facilitator) were super helpful and informative in their answers. Glad this is the birthing class we chose!“

“I fell off the yoga bandwagon a couple/few years ago. It's hard to find the time, but I've been up early lately, so with my wife's encouragement, I gave 6 am hot yoga a go today! It felt great to get back at it!!! It was challenging, but that's the point, right? I can tell it was good for my body and I have lots to work to do, so I'll be back. They were very inviting and the popsicle + tea is a nice touch for sure. Thank you for making me feel so welcomed and encouraging me to participate where I'm at. Looking forward to getting stronger and more fit, and getting to know some other like-minded folks! If you are on the fence, just go for it. Can't beat the $39 for 7 classes introductory deal. That's almost free. I brought a mat and towel, but that's included for newbies. BTW, it's okay to be a newbie? Up at 6 am with nothing else to do and want some feel-good physical activity to get your day started? Join me at 6 am. BTW, parking at 6 am is the best. No worriea there! And bring done at 7, traffic isn't bad yet. There's no reason not to go! Just do it!!!“

“Allison is so kind and so skilled at her job! Strong hands, peaceful atmosphere, and overall a really calming and lovely massage. 10/10“

“As a massage therapist, I incorporate a lot of Gua Sha and IASTM into my practice and was looking for a good alternative to Graston tools. The copper tool set from Linda's shop is fantastic. They were designed by a massage therapist, and you can instantly feel the care put into the design when you hold them. I love how the metal warms up naturally during a session and the edges are incredibly smooth. The big tool is a lifesaver for working on larger areas like the back and hips without straining your hands, and the small one gives you great precision for the neck and forearms.

Linda has excellent communication and everything arrived super fast and thoughtfully packaged. She even included a sample of Sarga Bodywork's Myo.Rub, which was a great bonus. Whether you are looking to book a session with Linda or buy from her shop, she clearly knows her stuff and cares about quality. Highly recommend!“

“Sammie leads a fantastic class with clear instruction and supportive motivation. I highly recommend her classes.“

“Stephanie’s touch was so relaxing yet also managed to undo knots and tension. I feel a huge difference.“

“If you're looking for attentive, supportive and kind bodywork, Sevati is excellent.“

“This class is perfect for transitioning into the weekend. The community at Seeking Space is so welcoming and supportive.“

“After exploring many yoga studios in Portland on class pass, I found Firelight Yoga NEW that it would be my new home. The teachers are amazing. The energy is electric and the space is very welcoming! They offer both hot and unheated yoga classes! Their membership prices are very much worth it and with every class I attend I can 100% guarantee that I can going to leave the yoga studio better than when I got there! Truly very thankful to find my new yoga studio home in Portland! Go try this place for a yoga class-you surely won’t regret it!“

“Sculpt Yoga is an outstanding studio that offers challenging, energizing, and rewarding classes in a clean and welcoming environment. The instructors are knowledgeable, encouraging, and create a supportive atmosphere where participants of all experience levels can feel comfortable and motivated. Whether you're attending a classic yoga session, a heated class, or a body sculpt workout, each class is thoughtfully designed to improve strength, flexibility, balance, and overall wellness. The positive community, well-maintained studio, and excellent instruction make every visit enjoyable. A fantastic yoga studio for anyone looking to build both physical fitness and mental well-being.“

“I absolutely LOVED my first yoga experience trying the Yang/Yin class. Super knowledgeable instructor; what an amazing stretch/exercise.“

“My favorite yoga studio in PDX, all of the instructors are fabulous, and there's a wonderful community of folks. Majo's classes are a must!“

“Great class. Nick is such a good teacher, bad a very positive, unique vibe. Nick is what made the class even better. Thank you.“

“Me and my partner have been taking wedding dance lessons with Jack and he is wonderful to work with! He taught us choreography and timing so we can look like pros in front of our friends and family. I have zero dance experience and he made me feel very comfortable and had me cracking up laughing the whole time. Absolutely worth the money!!“

“The owners are very kind and accommodating, and the classes are very intentional and inclusive to more experienced and beginner yogis“

“I wanted to give a big shout-out to NOW Yoga. I’ve been unemployed for a minute and needed something to help me get out of my apartment. I wanted to try yoga for the first time but couldn’t afford anything too expensive. NOW’s “new client special” was such a steal of a deal. Because of that, I was able to enjoy two weeks of unlimited classes, which I definitely utilized. It completely helped me break out of my daily monotony and helped me gain strength—both physically and spiritually. Thank you so much, NOW Yoga!“

“This is the BEST gym I have ever joined. I'm 72 and feel very welcome here. The staff is amazing and friendly, the equipment is always clean with lots of options, and the trainers are very friendly and helpful, even if you're not training with them. Highly recommend ME Fitness for all your strength training needs.“

“I just had a session with Mandy for the first time, and it was extremely helpful. I went into it completely blind and came out feeling very balanced in the midst of very large and very recent trauma. I would recommend her to anybody. Her knowledge and approach were very comforting and extremely helpful.
Sean“