About Ready Set Grow
Ready Set Grow Prenatal-Postpartum-Family Yoga & Dance is a supportive community for expecting and new parents. Since December 2022, many have found it to be a welcoming space run by real parents who embrace body positivity and diverse parenting approaches. Classes offer a chance to connect with others, share experiences, and alleviate challenges like back pain and discomfort during pregnancy. Participants appreciate the knowledgeable instructors and the opportunity to engage in fun activities while caring for their babies. The environment encourages personal growth, making it a perfect choice for those looking to build community during a transformative time. Customers describe the studio as a wonderful, relaxing space where they can work out next to their babies without stress. The instructors, like Daniele, are excellent, keeping classes fun and real while providing helpful guidance. The studio is clean, bright, and has a lovely atmosphere, with everything needed for classes on-site. Customers enjoy the sense of community and the opportunity to meet other parents in similar stages. The reasonable first-time student rate allows curious visitors to try the classes before fully committing.
RSG has been one of the best discoveries for my prenatal and postpartum health. I went to prenatal yoga classes religiously from about 25 weeks on and always felt the benefits of stretching, breath work, and community after each class. I am now just 2 weeks postpartum and have started the Brand New Baby Movement classes, which have been incredible in allowing me to do very minor stretching after my c-section when I haven't been able to do any movement. The ability to connect with others has been incredibly beneficial to my mental health and the ability to move my body even in small ways has been so invigorating. I continue to be impressed with the level of knowledge and genuine care from all the instructors and look forward to continuing my involvement with RSG!
Being in a class full of pregnant women, I can really feel the power! As within, so without! So grateful for this truely supportive, in-person community ✨